For individuals who have decided to start exercising for fitness and health, walking is a great place to start. Can… Read More
Individuals who participate in physical and sports activities could suffer an Achilles tendon tear. Can understanding the symptoms and risks… Read More
For individuals dealing with chronic pain, can undergoing a nerve block procedure help alleviate and manage symptoms? Nerve Blocks A… Read More
For individuals dealing with neck or arm pain and migraine headache symptoms it could be a splenius capitis muscle injury.… Read More
For individuals that are feeling unmotivated to work out and exercise can developing a fitness mindset help improve and maintain… Read More
For individuals looking to improve heart health, can consuming prunes help support cardiovascular health? Prunes and Heart Health Prunes, or… Read More
For individuals dealing with injuries and pain conditions, can incorporating acupuncture into a treatment plan help alleviate and manage pain?… Read More
For a hearty side of potatoes, can oven roasting and paying attention to portion size make for a healthy meal?… Read More
For individuals trying to maintain a healthy spine, can understanding the causes and prevention of rotated vertebrae help protect the… Read More
Individuals may not realize they have a cracked rib until symptoms like pain when taking in a deep breath begin… Read More
For individuals into sports, fitness enthusiasts, and those that engage in physical activities, musculoskeletal injuries are common. Can using ice… Read More
For individuals experiencing tightness in the lower back and hamstrings, can utilizing the sit and reach test help determine an… Read More
Individuals experiencing pain symptoms like shooting, stabbing, or electrical sensations to the latissimus dorsi of the upper back could be… Read More
A dislocated elbow is a common injury in adults and children and often happens in tandem with bone fractures and… Read More
Progress can be challenging for individuals in post total ankle replacement surgery. How can physical therapy help in recovery and… Read More
For athletes, fitness enthusiasts, and individuals getting into regular exercise, can taking a workout break be beneficial if structured properly?… Read More
For individuals looking for a quick healthy snack, can adding sunflower seeds to one's diet provide health benefits? Sunflower Seeds… Read More
For individuals affected by headaches that occur 15 or more days a month for more than three months, can knowing… Read More
Individuals that have gone through a back injury may develop a synovial spinal cyst as a way to protect the… Read More