hydration

Stay Hydrated: The Key to Optimal Health

Can individuals maintain proper hydration levels in their bodies to prevent spinal pain and other musculoskeletal conditions? Introduction When making… Read More

October 10, 2024

Are Electrolyte Chewing Gums Effective for Hydration?

Can electrolyte chewing gum help physically active individuals, fitness enthusiasts, and athletes experiencing extreme heat and dehydration? Electrolyte Chewing Gum… Read More

July 26, 2024

Colon Cleansing: The Health Benefits and Risks

For individuals experiencing frequent bloating or constipation, could performing a colon cleanse help alleviate your symptoms? Colon Cleanse Individuals can… Read More

January 23, 2024

Watermelon Nutrition: EP’s Chiropractic Scientists

Watermelon, one of the summer's main fruits, is low in calories and rich in water. It provides an excellent source… Read More

June 23, 2023

Lime Water Perks: EP’s Chiropractic Scientists

The human body is about 60% to 75% water. Adequate hydration is necessary to flush toxins from the body, is… Read More

June 12, 2023

When The Body Craves Salt: EP Functional Chiropractic Scientists

Although salt is satisfying to the palate and necessary for survival, when the body craves salt, it can be a… Read More

May 19, 2023

Staying Hydrated Can Help Relieve Back Pain: EP Chiropractor

Individuals may not be aware that back discomfort/pain symptoms can be connected to not staying hydrated. When the body is… Read More

April 11, 2023

Kidney Detox: Chiropractic Scientist

Maintaining kidney health is important to the body's overall health and well-being. The kidneys are fist-sized organs located beneath the… Read More

November 3, 2022

Do’s and Don’ts After Chiropractic Adjustment

Everybody is different in how the body reacts to a chiropractic adjustment. Body misalignment often leads to spinal misalignment or… Read More

March 14, 2022

Why Water Is So Important to Obtaining a Healthy Spine

There is no denying that water is an integral part of good health. Dehydration can cause problems with skin, digestion,… Read More

October 5, 2018

Hydration Is Important To Spinal Health In El Paso, TX.

Hydration: There is no denying that a healthy diet is integral to overall wellness and staying hydrated is absolutely vital.… Read More

April 3, 2018

Stay Hydrated And Six Easy Ways To Do It

Stay Hydrated: Summer fun means outside activities in the warm sun, from strenuous pursuits like biking, hiking, and volleyball-playing, to… Read More

January 29, 2018

Benefits of Early Morning Hydration

Benefits of Early Morning HydrationWater is an essential element in the human body and keeping hydrated is crucial towards ensuring all… Read More

June 3, 2016

Best Snacks During Workouts

Best Snacks During Workouts A balanced, healthy nutrition consisting of carbohydrates, proteins, and healthy fats before any exercise or physical activity… Read More

June 1, 2016