A majority of individuals today are aware about the gut-brain connection and how approximately 90 percent of their body's serotonin… Read More
Calcium is one of the most omnipresent mineral in the human body. An average-sized adult's body, for instance, can contain… Read More
Coenzyme Q10, or CoQ10, ranks among the best selling nutritional supplements, with global sales forecast to reach $849 million by… Read More
Sesame seeds are among the most ancient foods in the world. In fact, sesame plants are the earliest known plant… Read More
Sesame seeds are among the most ancient foods in the world. In fact, sesame plants are the earliest known plant… Read More
Cardiovascular disease is the leading cause of death in the United States. According to the Centers for Disease Control and… Read More
Maybe this will be the news that finally jolts you off the couch and into an exercise program. A new… Read More
Dark Chocolate is Good For Your Heart And Your Workout<a target=’_blank’ href=’http://www.runnersworld.com/nutrition/dark-chocolate-is-good-for-your-heart-and-your-workout?cid=soc_Runner’s%20World%20-%20RunnersWorld_FBPAGE_Runner%E2%80%99s%20World__Nutrition’> Over the years, studies have demonstrated how dark chocolate… Read More