health

Safe to Eat Lectins & Harmful Lectins to Avoid

Grains, legumes, and beans, such as kidney beans, lima beans, black beans, soybeans, and lentils, have high amounts of lectins.… Read More

May 5, 2020

Vertebrogenic Pain and Spinal Vertebral Endplates

Research has found that vertebrogenic chronic low back pain could be caused by a lumbar vertebral endplate change that involves… Read More

May 4, 2020

The Importance of Lab Testing

Diagnostic laboratory testing has changed the way practitioners practice medicine and decide upon treatments. Integrative medicine uses diagnostic laboratory testing… Read More

May 4, 2020

Two Brains? A New Perspective On The Bodys Gut & Nervous System

The human body is more complex than scientists understand. Constantly, there is new research being conducted and published that dives… Read More

May 4, 2020

Diets & Autoimmune Factors

More and more researchers are connecting the dots between autoimmunity, diet, and genetics. Recently, more studies have been published revealing… Read More

May 4, 2020

Are Lectins Good or Bad for Your Health?

Lectins found in plant-sources are a defense mechanism that can trigger a negative response in humans because they can attach… Read More

May 4, 2020

The Guts Relation to Optimal Brain Health 

For many years, researchers have been uncovering the hidden connection between the gut and other organ systems. This connection was… Read More

May 1, 2020

GERD Relief Connected To Reduction of BMI

GERD stands for Gastroesophageal reflux disease. This is a long-term condition where acid from the stomach comes up into the… Read More

April 30, 2020

Vitamin B Deficiency Along With Metformin

Part of understanding the holistic approach to repairing chronic health disorders is researching and learning about the traditional ways to… Read More

April 30, 2020

Exercise Can Speed Recovery From ACDF Surgery El Paso, Texas

Anterior cervical discectomy and fusion (ACDF) is a procedure that treats chronic neck conditions and is the most common spinal surgery… Read More

April 28, 2020

Understanding The Gut

It is no secret that the gut has a significant impact on the rest of the body systems. The gut… Read More

April 28, 2020

A Hidden Source of Joint Pain, Gut Imbalances, and Thyroid Problems

Curated by Dr. Alexander Jimenez Lectins can be a common and hidden source of health problems and weight gain, even… Read More

April 28, 2020

Understanding Functional Medicine

Functional medicine is so effective because it uses the concept of interbody connections. Organs are not alone and in a… Read More

April 27, 2020

Menopause and Back Pain El Paso, Texas

A February 2020 study explored the relationship between low back pain and menopause. Hormones and vitamin D play a role.… Read More

April 27, 2020

How To Pay For Your Care Plans

We understand that during this unexpected time, some things are left uncertain. What is not left uncertain is your health.… Read More

April 26, 2020

Alternative Treatments for Neck Pain El Paso

A doctor could recommend alternative treatments, as part of a plan for neck pain like acupuncture, herbal compounds, and yoga.… Read More

April 23, 2020

Working from Home with Back Pain El Paso, Texas

Companies are doing what they can to keep operations moving and workers employed. Those that are able to work-from-home are… Read More

April 22, 2020

Self-Defense System of The Spine El Paso, Texas

With so much at stake, our bodies have developed a complex self-defense system to protect the spinal cord and its… Read More

April 21, 2020

Yard Work and Gardening With a Bad Back El Paso Texas

Dr. Alexander Jimenez takes a look at how to keep your back healthy while doing yard work and gardening. We’re… Read More

April 20, 2020