Physical therapists (PT's) are healthcare professionals who treat patients of all ages with back or neck ailments. Your spine surgeon,… Read More
If you’re like most Americans, health is the most important aspect of your life that needs improving. Without adequate health… Read More
Getting overweight adults to adopt new heart-healthy eating habits is an uphill battle. But giving them a handout about nutrition… Read More
Thinking About Going Vegan Or Paleo? Proponents of specific food class-centric diets such as paleo, vegan, gluten-free, ketogenic, or the… Read More
We can deny it until the mad cows come home, but we start deteriorating even before middle age. It’s not… Read More
Sciatica is medically defined as a series of symptoms, particularly pain, which often extend along the sciatic nerve. The symptoms… Read More
A good attitude about weight loss will go a long way in helping you to achieve success. Whether your weight… Read More
Whether your doctor recommends surgery for a ruptured Achilles tendon may depend partly on your age and activity level, foot… Read More
Historically athletes were barefoot in the sporting arena and it is only a relatively recent phenomenon for shoes to be… Read More
Here's yet another reason to get off the couch: Inactivity is associated with greater risk of prediabetes, even for healthy-weight… Read More
Many people frequently seek medical attention to treat symptoms of back pain. Approximately three in four adults will experience some… Read More
Getting regular exercise and staying slim can lower the risk for an especially hard-to-treat type of heart failure, new research… Read More
High-intensity exercise may help older adults reverse certain aspects of the "cellular" aging process, a new study suggests. It's no… Read More
Is Your Job Killing Your Back? Whether it’s just a gig to pay the bills or your dream career, work… Read More
Wondering exactly how much protein you should be consuming each day? The Recommended Dietary Allowance (RDA), which is the minimum amount… Read More
Pesticides are some of the most harmful substances found in our environment today. The primary function of these chemicals is… Read More
Plantar fasciitis is a common affliction affecting many athletes, in particular runners. Adam Smith has written a great piece in… Read More
The Division of Workers’ Compensation recognized Shelton & Shelton Plumbing, LP in Killeen and Texas Hydraulics, Inc. in Temple for… Read More
All marathon runners eventually slow down. But, a new study finds that whether a runner is average or elite, or… Read More