Magnesium deficiency, which is particularly frequent in people who do lots of exercise, can cause performances to suffer and make… Read More
It can be difficult to diagnose degenerative disc disease (DDD) because it grows gradually and can pose a multitude of… Read More
El Paso, TX. Chiropractor Dr. Alex Jimenez examines the "lats," along with exercises and stretches. The latissimus dorsi muscles —… Read More
Stress fractures to the ribs occur in rowers, golfer, canoeists, lacrosse players and baseball pitchers. They are more common in… Read More
Degenerative disk disease (DDD) can affect any area of the backbone, but it most commonly affects the low back (lumbar… Read More
Adding a few miles of biking each day to your commute might add years to your life span, new research… Read More
Degenerative disk disease (DDD) develops as an outcome of the effects of aging in your back and particularly in your… Read More
Can a new exercise regimen boost your brain health if you're over 50? Possibly, suggests a new research review that… Read More
Food products that claim to have no-fat, no-sugar, low-fat or reduced-salt aren't necessarily healthier, researchers say. The study authors looked… Read More
Unhealthy diets may have contributed to as many as 400,000 premature deaths from heart disease and strokes in 2015, a… Read More
Juicing may be a popular health fad, but evidence suggests it could actually be detrimental to a good diet. The… Read More
Call your spine specialist in case you feel you may have developed sciatica. (Should you not already have a healthcare… Read More
Eating lots of fruits and vegetables is good for everyone -- and may even help current and former smokers avoid… Read More
El Paso, TX. Chiropractor Dr. Alex Jimenez examines good health and wellness. Most individuals will experience neck or back pain… Read More
Early birds may have a leg up over night owls when it comes to health and weight, new research suggests.… Read More
Cancer isn't inevitable, but many Americans don't know that several lifestyle factors affect their risk of developing the disease, a… Read More
El Paso, TX. Chiropractor Dr. Alex Jimenez discusses clean eating. When it comes to eating clean, it’s often much easier… Read More
If you're eager to save money while eating right, stick close to your own kitchen, researchers say. "Frequent eating out… Read More
Sciatica, medically defined as a set of symptoms rather than a single disorder, is commonly characterized by pain in the… Read More