health coach

Digestive Enzymes: EP Functional Chiropractic Scientists

The body makes digestive enzymes to help break down food carbohydrates, fats, and proteins. Healthy digestion and nutrient absorption depend… Read More

March 9, 2023

Energy Boosting Foods: Chiropractic Scientist

Energy Boosting Foods: Nutritionists, dieticians, and health coaches are constantly asked which foods help maintain energy, alertness, and focus throughout… Read More

August 2, 2022

Sorghum Athlete Breakfast Bowl

[zrdn-recipe id="34"] Read More

July 7, 2021

Gluten-Free Lasagna

[zrdn-recipe id="30"] Read More

June 23, 2021

Gluten Free Apple Cinnamon Newtons

[zrdn-recipe id="26"] Read More

June 8, 2021

A Functional Approach To Hormone Imbalance

When treating the body with a functional medicine approach, it is necessary to give the body at least three months.… Read More

May 5, 2021

Thai Green Pork Lettuce Wraps

[zrdn-recipe id="14"] Read More

May 3, 2021

The Impact of Metabolic Syndrome on Phase Angle

Phase Angle is a helpful tool for health practitioners to identify the cell membrane’s integrity and dysfunction. In recent years,… Read More

April 2, 2021

The Importance of BIA and TMAO

The world of medicine is continually advancing and growing. Research is being published every day on new ways to measure… Read More

March 24, 2021

Hormone Factors and Risks for Breast Cancer

If we take a look at breast cancer, there are common roads that everything links back to. Those roads are… Read More

February 10, 2021

Migraines: A Functional Perspective

What Is A Migraine? When a migraine hits, it can take you out anywhere from 2-72 hours. Often times, individuals… Read More

January 22, 2021

Antigens and Autoimmune Disease

There are over 80 different autoimmune diseases. An autoimmune disease is when the body is so inflamed from the inside,… Read More

January 20, 2021

Hypertension : A Functional Approach

Hypertension refers to high blood pressure. Hypertension is not always caused by increased levels of LDL or low HDL. In… Read More

January 15, 2021

Irregular Heartbeats: How Nutrition & Chiropractic Can Help

An irregular heartbeat can be a sign of something very serious. You should always contact your doctor or 911 when… Read More

January 14, 2021

Elimination Diet | Tips & Tricks

The Elimination diet is a therapeutic approach to adverse food reactions. It focuses on reducing inflammation and toxic burden and… Read More

November 14, 2020

DNA Skin: Oxidation, Detoxification, & Inflammation

The health of our skin is critical. It is constantly being exposed to many damaging items. However, it is one… Read More

July 24, 2020

DNA Mind: Mood Regulation

As we know, some individuals have a harder time regulating their mood and emotions than others do. This is highly… Read More

July 21, 2020

Health & Wellness: Diet and Nutrition Part 2 of 4

Genetic testing has come a long way and we are now able to use it in our clinic. We have… Read More

July 8, 2020

Health & Wellness: Genetics and Nutrition Part 1 of 4

Our genes play a significant role in energy expenditure, appetite, and fat metabolism. This explains why two individuals doing the… Read More

July 7, 2020