The health benefits that intermittent fasting provides are weight loss, protective effects in the brain, decreased inflammation and improving blood… Read More
Energy drinks are known for their high caffeine content, which often tops that of soda and even coffee. But they… Read More
(HealthDay News) -- Wrist-worn activity trackers such as Fitbit don't reliably assess heart rate, a new study finds. While the… Read More
We all know to go easy on the sweet stuff, but what actually happens to your system when you indulge?… Read More
A concussion prevention program that teaches young football players safer ways to block and tackle was tied to about a… Read More
This article originally appeared on Time.com. Alcohol In Moderation Has A Reputation For Being Healthy For The Heart Drinking about a… Read More
This article originally appeared on RealSimple.com. Every year, certain ingredients and dishes emerge as trendy “must-havesâ€â€”even if it’s something we’ve… Read More
Cauliflower: Health Benefits & Nutrition Facts Often maligned for being bland, cauliflower, when prepared properly, can be flavorful as well as… Read More