What happens to the body after eating healthy? Individuals report the effects of healthy eating, feeling mentally clearer and more… Read More
As we age, staying active keeps us healthy, our lives are lengthened and we feel great! Older individuals are discovering… Read More
This is the season of the year that brings special time with loved ones, but it’s also a time when… Read More
Here are some tips that you can use throughout the year but are especially useful during the holidays. So give… Read More
We've all seen the commercials, web ads, emails, etc about the best pillow around. Getting a good night's sleep can be… Read More
Plantar fasciitis/heel pain syndrome is the most common cause of heel pain, that results from a gradual degeneration of the… Read More
At least 80% of the U.S. population will experience back pain at some point in their life, which accounts for… Read More
Carpal tunnel syndrome, is a condition where the nerve that runs from the forearm into the hand gets compressed. Carpal… Read More
Chiropractic treatment for headaches works and a number of studies have demonstrated its effectiveness. This is great news for 90%… Read More
It's always a great time to get outside, get active and take a hike. Hiking allows us to reap fantastic… Read More