Back pain is one of the most common reasons individuals go to a doctor, massage therapist, physiotherapist, osteopath, and chiropractor.… Read More
The body needs food for fuel, energy, growth, and repair. The digestive process breaks down food into a form the… Read More
Fermentation is a process where bacteria and yeast are used to break down foods. The fermentation process has been around… Read More
Nutritionists are medical professionals in food and nutrition and work one-on-one to develop an optimal nutrition plan for their body type,… Read More
Kombucha is a fermented tea that has been around for nearly 2,000 years. It became popular in Europe in the… Read More
Introduction The gut-brain axis is fundamental to the body as it communicates bi-directional with the brain and the gut. Separately they provide… Read More
Introduction The body relies on the gut system to help regulate its homeostasis and metabolize the nutrients for the immune system. The beneficial… Read More
Introduction The gastrointestinal or gut system helps modulate the body's homeostasis and metabolize the immune system. With its connection to the brain, the… Read More
Introduction The body is held up by skeletal joints that keep the body upright and provide everyday movements for the body to… Read More
Introduction The body works by ensuring that the brain in the central nervous system and the gut in the gut system are metabolizing homeostasis… Read More
Introduction One of the unique features of the body is when the gut and nervous systems have this communication partnership where information is transported… Read More
Introduction The body has many nerves that intertwine and branch out from the spinal cord in the central nervous system. These nerves provide… Read More
Introduction The gut microbiome is "the second brain" in the body as it helps regulate homeostasis and metabolize the immune system for functionality and… Read More
Introduction The skin and the gut have a unique connection. The gut system is home to trillions of microorganisms that help metabolize… Read More
Introduction The skin is the largest organ in the body and encounters numerous factors that can either benefit or harm… Read More
Introduction The body is always going through many factors that constantly test the durability that can affect the entire microbiome… Read More
Introduction As everyone knows, the gut helps the body metabolize nutrients and vitamins that it needs to function correctly. The gut… Read More
Introduction The gut system is home to trillions of beneficial bacteria that helps biotransformed food into nutrients for the body to function… Read More
Introduction The gut system is a massive ecosystem that helps modulate the body's immune system and metabolic changes that the body itself is going through. The… Read More