Functional Medicine

What is NAC?

The NAC supplements can help the body boost the levels of some of the neurotransmitters and improving mental health. Read More

December 10, 2019

Functional Endocrinology: The Hippocampus and Stress

The hippocampus is a complex brain structure that has a layer of densely packed neurons, and its primary function involves… Read More

December 9, 2019

Autoimmune and Family History

For most individuals experiencing symptoms,  health care providers will run a few tests. For the most part, these tests come… Read More

December 6, 2019

Glycine: Astounding Role for Hormones and Sleep

Glycine is one of the three amino acids that can help aid the production of glutathione for the human body.… Read More

December 4, 2019

Chamomile and Inflammation

This white and yellow blossom, however, has several impressive health benefits that are beneficial with anyone that's feeling anxious in… Read More

December 3, 2019

Losing Weight is Hard

here have been books on how to lose weight, and people gaining weight when they are middle-aged, it is shown… Read More

December 2, 2019

Health Coaching in El Paso: Part 4

Health coaches are available to be a supportive mentor who guides and assists patients in making healthy lifestyle changes. Many… Read More

November 22, 2019

Why Transgender Healthcare Is Important

Transgender healthcare is a necessity for these individuals that are trying to get the same benefits that everyone else is… Read More

November 22, 2019

Putting Magnesium on the Menu

It has been regulated to the shadows behind the flashier and more buzzworthy compounds that get recognition than this nutrient.… Read More

November 20, 2019

What HIIT Can Do For You

HIIT alternates explosive bursts of full-throttle workouts with rest periods or a lower-intensity exercise. In fitness centers and gyms, HIIT… Read More

November 19, 2019

11 Ways To Improve Digestive Problems

Even though these factors can negatively affect a person’s digestion tract and overall gut health, there are 11 ways to… Read More

November 15, 2019

Health Coaching in El Paso: Part 3

Health coaches are available to be a supportive mentor that assists and guides patients in making healthy lifestyle changes. Many… Read More

November 15, 2019

Can Mushrooms Help The Immune System?

Modern research has shown that medicinal mushrooms can provide a rich source of nutrients and bioactive compounds that are associated… Read More

November 14, 2019

Can The Weather Predict Your Moods?

The old saying "Feel it in my bones" comes to play when environmental conditions can affect the physical body. Research… Read More

November 13, 2019

Functional Endocrinology: Inflammation and the Endocrine System

how do hormones influence inflammation and the immune system? When the hormone levels are either too high or too low,… Read More

November 12, 2019

An Overview of Fibromyalgia

Fibromyalgia is a chronic illness that causes pain and inflammation that affects the soft tissue in the body. When these… Read More

November 11, 2019

6 Supplements For Kidney Health

Since many of the symptoms do not set off the alarms in the body, it is easy to ignore them… Read More

November 8, 2019

The Top 10 Superfoods for Inflammation

Eating superfood alone will not make anyone healthier overnight, but adding them to an already balanced diet can give anyone… Read More

November 7, 2019

Understanding Intermittent Fasting

The health benefits that intermittent fasting provides are weight loss, protective effects in the brain, decreased inflammation and improving blood… Read More

November 6, 2019