There are ways to benefit the immune system as one of the ways is to plan meals that are filled… Read More
These are some of the fundamental micronutrients that the body needs to perform the everyday task. Read More
Flavonoids are a class of plant-derived polyphenolic compounds that is in a variety of fruits and vegetables that are easily… Read More
With the stomach acidity in the body, it is a double-edged sword. High acidity in the stomach can prevent pathogen… Read More
The pancreas is located in the abdomen, and its primary function is to produce insulin and necessary enzymes and hormone… Read More
Any disorders like GERD, gallstones, and Crohn's disease are a few of the many illnesses that can affect not only… Read More
Having gastrointestinal impairments can cause the body to develop chronic illnesses.If an individual prolongs the symptoms, then they will develop… Read More
The percentage of individuals that are affected by fatigue, headaches, and overall pain is continuously growing. For the most part,… Read More
Do you feel that you must have sweets after meals? Do you get light-headed if you miss a meal? Or… Read More
The gut-hormone connection is highly important for a functional healthy body. If there is a disruption in either microbiomes, it… Read More
EDCs (endocrine-disrupting chemicals) can disrupt the hormonal balance and can result in developmental and reproductive abnormalities in the body. Read More
In the human body, biotransformation is the process of rendering nonpolar (fat-soluble) compounds to polar (water-soluble) substances so they can… Read More
When the body is injured, it creates prostaglandins so it can naturally heal itself. When there are factors that can… Read More
Trouble concentrating, mood swings, headaches, and fatigue could be a common occurrence in one's day to day life. These symptoms… Read More
The two important EFAs that are consumed to the body are omega-3 and omega-6. When they are being synthesized in… Read More
Hormones are the chemical substances that coordinate the activities of living organism growth. They are made in the pituitary gland… Read More
The endocrine system plays a vital role in controlling and regulating many body functions, including producing hormones. Read More
When an individual feels under the weather, their body starts to feel tired. Here are the 5 foods to help… Read More
When the thyroid starts producing an excessive or a decreased amount of hormones, it develops diseases that can affect the… Read More
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