Functional Medicine

Losing Weight is Hard

here have been books on how to lose weight, and people gaining weight when they are middle-aged, it is shown… Read More

December 2, 2019

Health Coaching in El Paso: Part 4

Health coaches are available to be a supportive mentor who guides and assists patients in making healthy lifestyle changes. Many… Read More

November 22, 2019

Why Transgender Healthcare Is Important

Transgender healthcare is a necessity for these individuals that are trying to get the same benefits that everyone else is… Read More

November 22, 2019

Putting Magnesium on the Menu

It has been regulated to the shadows behind the flashier and more buzzworthy compounds that get recognition than this nutrient.… Read More

November 20, 2019

What HIIT Can Do For You

HIIT alternates explosive bursts of full-throttle workouts with rest periods or a lower-intensity exercise. In fitness centers and gyms, HIIT… Read More

November 19, 2019

11 Ways To Improve Digestive Problems

Even though these factors can negatively affect a person’s digestion tract and overall gut health, there are 11 ways to… Read More

November 15, 2019

Health Coaching in El Paso: Part 3

Health coaches are available to be a supportive mentor that assists and guides patients in making healthy lifestyle changes. Many… Read More

November 15, 2019

Can Mushrooms Help The Immune System?

Modern research has shown that medicinal mushrooms can provide a rich source of nutrients and bioactive compounds that are associated… Read More

November 14, 2019

Can The Weather Predict Your Moods?

The old saying "Feel it in my bones" comes to play when environmental conditions can affect the physical body. Research… Read More

November 13, 2019

Functional Endocrinology: Inflammation and the Endocrine System

how do hormones influence inflammation and the immune system? When the hormone levels are either too high or too low,… Read More

November 12, 2019

An Overview of Fibromyalgia

Fibromyalgia is a chronic illness that causes pain and inflammation that affects the soft tissue in the body. When these… Read More

November 11, 2019

6 Supplements For Kidney Health

Since many of the symptoms do not set off the alarms in the body, it is easy to ignore them… Read More

November 8, 2019

The Top 10 Superfoods for Inflammation

Eating superfood alone will not make anyone healthier overnight, but adding them to an already balanced diet can give anyone… Read More

November 7, 2019

Understanding Intermittent Fasting

The health benefits that intermittent fasting provides are weight loss, protective effects in the brain, decreased inflammation and improving blood… Read More

November 6, 2019

The 4Rs Protocol For a Healthy Gut

The 4R program is used to restore a healthy gut in the body and involves four steps. They are: remove,… Read More

November 5, 2019

The Attack of Allergies

The rise of allergies has not gone unnoticed amongst the young and the old. The allergy disease has affected over… Read More

November 1, 2019

The Role of Dietary Fibers and CKD

About over 10% of the adult population suffers from CKD (chronic kidney disease), and the two leading underlying causes of… Read More

October 31, 2019

Silver the Antibacterial Agent

Alternative antimicrobial agents like silver nanoparticles must be vital for the body to heal itself. Even though silver nanoparticles are… Read More

October 30, 2019

More Fiber Equals Less Inflammation

Throughout several decades, Americans have lost much diversity in their diets, impacting their gut microbiome, and the contribution to the… Read More

October 29, 2019

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