foods

The Top 9 Foods To Protect You From The Sun El Paso, TX.

The most important thing about summer is the food. Hotdogs and burgers on the grill and the seasonal fruits and… Read More

September 4, 2019

9 Essential Nutrients For Healthy Skin El Paso, TX.

Everyone in the world wants healthy skin. We see it advertised on television with lotions and vitamin supplements. When we… Read More

September 3, 2019

What There is To Know About the Ketogenic Diet | El Paso, TX.

If you have been paying any attention to the latest diet trends, the ketogenic diet has probably come under your… Read More

July 24, 2019

Foods That Fight Inflammation Caused By Arthritis | El Paso, TX.

Foods: Arthritis pain can be debilitating. According to the Centers for Disease Control (CDC), between the years of 2010 and… Read More

June 4, 2018

The Health Risks Of Genetically Modified (GM) Foods

GMOs: We all know stories of tobacco, asbestos, and DDT. Originally declared safe, they caused widespread death and disease. Although… Read More

November 7, 2017

Garlic For Back Pain: Does It Work?

El Paso, TX. Chiropractor Dr. Alex Jimenez investigates if garlic works for back pain. Test It Out yourself! Spaghetti, Oil &… Read More

April 19, 2017

Guiltless Sweets

El Paso, TX. Chiropractor Dr. Alex Jimenez takes a look at desserts and sweets. Would you feel guilty eating sweets?… Read More

April 17, 2017

Taking Advil For Joint Pain Can Actually Make It Worse

El Paso TX. Chiropractor Dr. Alex Jimenez takes a look at medication for joint pain and how they can make… Read More

April 17, 2017

This Is How Much Protein You Really Need To Eat In A Day

Wondering exactly how much protein you should be consuming each day? The Recommended Dietary Allowance (RDA), which is the minimum amount… Read More

April 12, 2017

Mediterranean Diet: Italians Healthiest People In The World

The Global Health Index results are in, and Italians rank first as the world's healthiest people, according to Bloomberg. The… Read More

April 4, 2017

SPRING CLEAN YOUR…DIET

Food writer and author of The Goodness of Nuts & Seeds, Natalie Seldon has this advice for refreshing your diet… Read More

April 3, 2017

Got a Craving? What Your Body Actually Wants You To Eat

If You’re Craving Something Sweet It’s easy to get a quick sugar fix from foods that might be lying around… Read More

March 29, 2017

Ten Foods For Energy/Performance & Vitamins That Support Spine Health

10 Foods For Energy and Performance High level performers are always looking for strategies that will give them an edge in… Read More

March 8, 2017