food

Super Foods For A Super Gut

Within this group, there are Super Foods for your gut! These foods will help to optimize gut health and can… Read More

January 24, 2020

Macronutrients and Health

The human body requires micronutrients and macronutrients to function. Micronutrients consist of essential vitamins and minerals. Macronutrients refer to protein,… Read More

January 17, 2020

The Best Diet For Pain Relief

The best diet for pain relief depends on the individual but ultimately comes down to reducing inflammation and restoring the… Read More

December 13, 2019

5 Foods To Eat During The Cold and Flu Season

When an individual feels under the weather, their body starts to feel tired. Here are the 5 foods to help… Read More

October 7, 2019

The Hidden Problem with Gluten El Paso, Texas

Mostly everyone in the world has a gluten allergy or gluten sensitivity when they consume food. When it comes to… Read More

September 10, 2019

Microbiome Influences El Paso, Texas

The microbiome is a crucial part of the body and how effectively it functions.  The microbiome plays a significant role… Read More

September 9, 2019

5 Ways to Have a Healthy Liver El Paso, Texas

Ah… the bathroom, nature’s thinking room. The one place where we create many thoughts that turn into ideas, a place… Read More

September 6, 2019

Food Sensitivities and Gut Health El Paso, Texas

Vibrant America is at the forefront of modern medicine and is a leader in autoimmune diagnostics. Vibrant America has the… Read More

September 3, 2019

Foods That Promote The Microbiome El Paso, TX.

You Are What You Eat The phrase, “You are what you eat” implies that the way we are defines us… Read More

August 22, 2019

Organic Food Vs. Conventional Food

Many supermarkets have started offering their shoppers a choice in produce: organic or conventionally farmed. This can leave many wondering… Read More

July 23, 2018

Food’s Role In Autoimmunity | El Paso, TX.

Food: Genes that determine illness are triggered by what we put into our bodies, literally what we eat. Our cells are… Read More

June 7, 2018

Genetically Modified (GM) Food Nation: The History

The late nineties were an era of strong debate on the issue of genetically modified food and organisms in the… Read More

February 2, 2018

Nutrition Counseling In A Clinical Practice

Wellness Chiropractor, Dr. Alexander Jimenez takes a look at discussing nutrition with patients in a clinical setting. How Clinicians Can… Read More

September 14, 2017

What Helped Me Get In Great Shape? Pasta, Curries, Chocolate & Red Wine

El Paso, TX. Chiropractor Dr. Alex Jimenez takes a look at the Mediterranean diet. I eat a wide variety of… Read More

April 19, 2017

Microwaving Your Tea Boosts Its Antioxidants, But How Does It Taste?

On the left: regular green tea. On the right: microwave boosted. Not that you can tell from the picture. It’s… Read More

April 12, 2017

Introduction To Nutrition

While most of us know that good nutrition is vital in assisting us reach our optimum health and feel our… Read More

April 10, 2017

Top 5 Dieting Myths Busted

Have you ever wondered why the endless diet plans never work? Find out whether it is a fact or fiction… Read More

March 27, 2017

Anti-Gluten Hysteria & The Human Diet

A grocery-store Pariah with potentially disastrous repercussions Trump appointees to head the Department of Energy and the Environmental Protection Agency to… Read More

March 20, 2017

Top Sperm Quality: Mediterranean Diet

The researchers analyzed data from studies that have investigated the Association with male fertility diet. Researchers found an inverse relationship… Read More

March 17, 2017