food

Detox To Improve Phase Angle

Detox Detoxification is part of the body’s response to environmental stressors. In order for the body to properly detox, protein… Read More

April 9, 2021

Healthy Metals vs Toxic Metals

Metals in the body are essential for proper cellular function. That being said, in order to ensure the metals you… Read More

March 10, 2021

Understanding The Difference Between Weight Loss and Fat Loss

Understanding the difference between weight loss and fat loss will help promote a healthy change and an improvement in an… Read More

March 5, 2021

Nourishment For A Healthy Spine

Individuals dealing with back pain or spinal condition that negatively impacts their general health want to know about what they… Read More

August 19, 2020

Health & Wellness: Food Responsiveness

The way our bodies respond to and break down food is being studied more and commonly linked to many chronic… Read More

July 6, 2020

Mitochondrial Dysfunction & The Nervous System

The mitochondria is the “powerhouse of the cell”. It obtained this nickname by being the creator of ATP, or the… Read More

May 27, 2020

What Is Metabolic Syndrome?

Metabolic syndrome is caused by having more than one condition. Metabolic syndrome often leaves individuals with headaches, joint pain, fatigue,… Read More

February 7, 2020

Super Foods For A Super Gut

Within this group, there are Super Foods for your gut! These foods will help to optimize gut health and can… Read More

January 24, 2020

Macronutrients and Health

The human body requires micronutrients and macronutrients to function. Micronutrients consist of essential vitamins and minerals. Macronutrients refer to protein,… Read More

January 17, 2020

The Best Diet For Pain Relief

The best diet for pain relief depends on the individual but ultimately comes down to reducing inflammation and restoring the… Read More

December 13, 2019

5 Foods To Eat During The Cold and Flu Season

When an individual feels under the weather, their body starts to feel tired. Here are the 5 foods to help… Read More

October 7, 2019

The Hidden Problem with Gluten El Paso, Texas

Mostly everyone in the world has a gluten allergy or gluten sensitivity when they consume food. When it comes to… Read More

September 10, 2019

Microbiome Influences El Paso, Texas

The microbiome is a crucial part of the body and how effectively it functions.  The microbiome plays a significant role… Read More

September 9, 2019

5 Ways to Have a Healthy Liver El Paso, Texas

Ah… the bathroom, nature’s thinking room. The one place where we create many thoughts that turn into ideas, a place… Read More

September 6, 2019

Food Sensitivities and Gut Health El Paso, Texas

Vibrant America is at the forefront of modern medicine and is a leader in autoimmune diagnostics. Vibrant America has the… Read More

September 3, 2019

Foods That Promote The Microbiome El Paso, TX.

You Are What You Eat The phrase, “You are what you eat” implies that the way we are defines us… Read More

August 22, 2019

Organic Food Vs. Conventional Food

Many supermarkets have started offering their shoppers a choice in produce: organic or conventionally farmed. This can leave many wondering… Read More

July 23, 2018

Food’s Role In Autoimmunity | El Paso, TX.

Food: Genes that determine illness are triggered by what we put into our bodies, literally what we eat. Our cells are… Read More

June 7, 2018