Fitness

Core Training 101 & Your Patients

Walk into any gym or health club and you’ll find people exercising their core. Core training has taken the world by storm,… Read More

February 16, 2017

Blue Cross Lumbago Study Establishes Chiropractic’s Effectiveness

CHIROPRACTORS HAVE CLAIMED FOR YEARS THAT WE CAN BE MORE COST-EFFECTIVE. BCBS HAS THE DATABASE THAT WOULD PROVE OUR THESIS,… Read More

February 13, 2017

Choosing a Chiropractor

How to Choose a Chiropractor Chiropractic is the third largest healing profession in the country. Doctors of Chiropractic (DCs) are… Read More

February 10, 2017

How to Choose a Chiropractor

How to Choose a ChiropractorChiropractic is the third largest healing profession in the country. Doctors of Chiropractic (DCs) are well-trained… Read More

February 10, 2017

Chiropractic Exercises Doctor Recommended

Having a chiropractic treatment is one of those options that are not usually covered by your medical insurance. This leads… Read More

February 8, 2017

Wellness and Fitness for the Elderly

Good physical and mental health can improve your quality of life during your older years. In addition to promoting your… Read More

December 5, 2016

The Difference of Sprains & Strains

The Difference of Sprains & StrainsA sprain is medically defined as a stretch or tear of the ligaments, the strong cords… Read More

June 7, 2016

Back Pain & Chiropractic Care

Back Pain & Chiropractic CareThe bipedal posture of humans carries many benefits for us, but alternatively, this standing posture also adds… Read More

June 6, 2016

Benefits of Early Morning Hydration

Benefits of Early Morning HydrationWater is an essential element in the human body and keeping hydrated is crucial towards ensuring all… Read More

June 3, 2016

Best Snacks During Workouts

Best Snacks During Workouts A balanced, healthy nutrition consisting of carbohydrates, proteins, and healthy fats before any exercise or physical activity… Read More

June 1, 2016

Whiplash Improvement with Chiropractic

Whiplash Improvement with ChiropracticWhiplash refers to a soft-tissue injury of the cervical spine, or neck, caused by a strong, abrupt, back-and-… Read More

May 31, 2016

Reducing Pre & Post-Workout Knee Pain

Reducing Pre & Post-Workout Knee Pain Individuals with a previous knee injury often describe feeling continuous symptoms for an extended period… Read More

May 31, 2016

Golfing & Back Pain

Golfing & Back Pain About 80% of golf athletes experience re-occurring back pain. When the swings a golf professional takes during… Read More

May 26, 2016

Natural Immune System Boost

Natural Immune System Boost Although colds and flu are most frequent around the winter months, maintaining a healthy immune system throughout… Read More

May 25, 2016

Warming Up Before Physical Activity

Warming Up Before Physical ActivityThe best way to warm up the body is to simply start gradually. As a runner for… Read More

May 23, 2016

Weight Lifting and Causes for Back Injury

Weight Lifting and Causes for Back InjuryBack injuries and its associated symptoms of pain occur frequently in athletes who perform weight… Read More

May 17, 2016

Exercises for Kids With Osgood Schlatter’s Disease

Exercises for Kids With Osgood Schlatter’s DiseaseChildren between the ages of 9 and 15 are most commonly diagnosed with Osgood-Schlatter… Read More

May 13, 2016

Broken Ankle Symptoms

A sudden twist of the ankle in an unnatural degree can render it in getting injured. This can be a… Read More

April 29, 2016

A 10-Minute Yoga Sequence For Leos (Or Anyone Looking For Spine Flexibility)

A 10-Minute Yoga Sequence For Leos (Or Anyone Looking For Spine Flexibility) According to astrology, Leo is a fixed fire sign… Read More

April 29, 2016