exercise

Pilates: Strengthen The Body Without PainPilates: Strengthen The Body Without Pain

Pilates: Strengthen The Body Without Pain

Chiropractor, Dr. Alexander Jimenez talks about strengthening the body without pain through pilates. More than 20 years ago in a… Read More

May 15, 2017
Welcome To PUSH-as-Rx ® Fitness & Athletic TrainingWelcome To PUSH-as-Rx ® Fitness & Athletic Training

Welcome To PUSH-as-Rx ® Fitness & Athletic Training

PUSH-as-Rx ® Fitness & Athletic Training; The Premiere CrossFit Facility in El Paso, Texas PUSH-as-Rx ® is leading the field… Read More

May 10, 2017
W.O.R.K. At PUSH-as-Rx ®W.O.R.K. At PUSH-as-Rx ®

W.O.R.K. At PUSH-as-Rx ®

PUSH Fitness & Athletic Training is pushing the barriers of average gyms. Not only do we offer training sessions on… Read More

May 10, 2017
PUSH-as-Rx ® Athlete TrainingPUSH-as-Rx ® Athlete Training

PUSH-as-Rx ® Athlete Training

PUSH-as-Rx ® is leading the field with laser focus supporting our youth sport programs.  The PUSH-as-Rx ® System is a… Read More

May 9, 2017
PUSH-as-Rx® Beginner’s CrossfitPUSH-as-Rx® Beginner’s Crossfit

PUSH-as-Rx® Beginner’s Crossfit

PUSH-as-Rx ®™ is leading the field with laser focus supporting our youth sport programs.  The PUSH-as-Rx ®™ System is a… Read More

May 9, 2017
PUSH-as-Rx ® KettleBell TrainingPUSH-as-Rx ® KettleBell Training

PUSH-as-Rx ® KettleBell Training

PUSH-as-Rx ®™ is leading the field with laser focus supporting our youth sport programs. The PUSH-as-Rx ®™ System is a… Read More

May 9, 2017
Samuel Baldwin | Client | PUSH-as-Rx ®Samuel Baldwin | Client | PUSH-as-Rx ®

Samuel Baldwin | Client | PUSH-as-Rx ®

Samuel Baldwin, captain in the United States army, was looking for the opportunity to train more when he found Push-as-Rx… Read More

May 8, 2017
Joseph Sedysa | Client | PUSH-as-Rx ®Joseph Sedysa | Client | PUSH-as-Rx ®

Joseph Sedysa | Client | PUSH-as-Rx ®

Joseph Sedysa participated in many sports in order to push his body to the limit. Serious to continue challenging himself… Read More

May 8, 2017
Mike Contreras | Trainer | PUSH-as-Rx ®Mike Contreras | Trainer | PUSH-as-Rx ®

Mike Contreras | Trainer | PUSH-as-Rx ®

Mike Contreras, trainer at Push-as-Rx ®™, started out as a regular member with the intention to exercise and become fit.… Read More

May 8, 2017
Stronger Muscles Increases Kid’s Memory SkillsStronger Muscles Increases Kid’s Memory Skills

Stronger Muscles Increases Kid’s Memory Skills

Here's yet another reason to make sure your kids are active: New research shows those with stronger muscles may have… Read More

May 8, 2017
Mike Quinones | Athlete | PUSH-as-Rx ®Mike Quinones | Athlete | PUSH-as-Rx ®

Mike Quinones | Athlete | PUSH-as-Rx ®

PUSH-as-Rx ®™: 915-203-8122 Mike Quinones started playing football and wrestling at the age of 8 years old where he received… Read More

May 8, 2017
Crossfit: What Is It?Crossfit: What Is It?

Crossfit: What Is It?

PUSH-as-Rx ® fitness facility owner and Exercise Physiologist, Daniel Alvarado goes into crossfit and all its glory. We all know… Read More

May 5, 2017
Exercise and Vitamin D: A Heart-Healthy ComboExercise and Vitamin D: A Heart-Healthy Combo

Exercise and Vitamin D: A Heart-Healthy Combo

A combination of exercise and sufficient vitamin D levels may reduce the risk of serious heart problems more than either… Read More

May 3, 2017
Tai Chi: Harnessing The Power Of Body & Mind To Battle Back PainTai Chi: Harnessing The Power Of Body & Mind To Battle Back Pain

Tai Chi: Harnessing The Power Of Body & Mind To Battle Back Pain

Doctor of Chiropractic, Dr. Alexander Jimenez looks into Tai Chi for back pain. Q&A with Tai Chi Specialist Dr. Paul… Read More

May 1, 2017
Cycling or Walking to Work is the Key to LongevityCycling or Walking to Work is the Key to Longevity

Cycling or Walking to Work is the Key to Longevity

Adding a few miles of biking each day to your commute might add years to your life span, new research… Read More

April 27, 2017

Working Out On an Empty Stomach: Does It Burn Off the Most Fat?

El Paso, TX. Chiropractor Dr. Alex Jimenez examines working out on an empty stomach. For a thing that should be… Read More

April 26, 2017

Walking Increases Blood Supply to the Brain

Just put one foot in front of the other and you'll boost your brain at the same time. That's the… Read More

April 26, 2017

The Impact of Exercise on Brain Health

Can a new exercise regimen boost your brain health if you're over 50? Possibly, suggests a new research review that… Read More

April 26, 2017

Exercise Center

El Paso, TX. Chiropractor Dr. Alex Jimenez looks at exercise and fitness from a chiropractic perspective. The advantages of exercise… Read More

April 21, 2017