exercise

What Chiropractic Patients Want To Know About Pilates

Everyone knows that exercise is great for overall wellness, better health, and a healthy body. Many chiropractors will often recommend… Read More

October 4, 2018

Fitness Trackers! What You Need To Know!

Fitness Trackers: Exercise is usually a great compliment to chiropractic treatment. In fact, many chiropractors recommend regular exercise to their… Read More

July 3, 2018

Cyclists Benefit With Chiropractic | El Paso, TX. 

Cyclists: Now that summer is upon us and the chilly winds of winter are gone for at least a few… Read More

May 30, 2018

Effectiveness of Exercise: Neck, Hip & Knee Injuries from Auto Accidents

Based on statistical findings, approximately more than three million people in the United States are injured in an automobile accident… Read More

February 5, 2018

How Runners Can Benefit From Chiropractic Care

Runners: Step. Ouch. Step. Ouch. Step. Ouch. Running is one of the most popular forms of exercise, and offers many… Read More

January 2, 2018

5 Exercise Tips For Chiropractic Patients

Chiropractic care is designed to alleviate pain and restore the body to its natural balance. For chiropractors, injury prevention is… Read More

December 6, 2017

The Importance of Exercise with Thyroid Disease | Wellness Clinic

The thyroid gland is a small, butterfly-shaped gland located in the lower portion of the neck which secretes thyroid hormones,… Read More

November 2, 2017

The Best Exercises for Hypothyroidism | Wellness Clinic

The thyroid gland may be small but it plays a big role in how well your body functions. That is… Read More

November 2, 2017

Nutrition’s Role In Performance Enhancement And Post Exercise Recovery

Nutrition Abstract: A number of factors contribute to success in sport, and diet is a key component. An athlete’s dietary requirements… Read More

October 30, 2017

Nutrition Counseling In A Clinical Practice

Wellness Chiropractor, Dr. Alexander Jimenez takes a look at discussing nutrition with patients in a clinical setting. How Clinicians Can… Read More

September 14, 2017

Exercises & Stretches for Herniated Discs | Scientific Specialist

Exercise is a frequent component of disc treatment. Your pain will be reduced by maintaining a proactive approach and help… Read More

August 1, 2017

The End Of Static Stretching To Improve Hip Mobility

Why do people automatically assume that endless amounts of static stretching and foam rolling will provide them with transferable benefits… Read More

July 12, 2017

PUSH-as-Rx ® 24-7 Fitness Facility

PUSH Fitness & Athletic Training is pushing the barriers of average gyms. Not only do we offer training sessions on… Read More

May 24, 2017

Andres Martinez | PUSH-as-Rx ® | Testimonial_Part IV

Andres Martinez continues his testimonial in part IV. PUSH-as-Rx ® is leading the field with laser focus supporting our youth… Read More

May 23, 2017

Andres Martinez | PUSH-as-Rx ® | Testimonial_Part III

Andres Martinez continues his testimonial in part III. PUSH-as-Rx ® is leading the field with laser focus supporting our youth… Read More

May 23, 2017

Andres Martinez | PUSH-as-Rx ® | Testimonial_Part II

Andres Martinez continues his testimonial in part II. PUSH-as-Rx ® is leading the field with laser focus supporting our youth… Read More

May 23, 2017

Andres Martinez | Client | Intro | PUSH-as-Rx ®

Andres Martinez came to Push-as-Rx ® after experiencing debilitating back and knee complications as a result of a previous weightlifting… Read More

May 23, 2017

How You Can Build Muscle Fast

PUSH-as-Rx ® fitness facility owner and exercise physiologist Daniel Alvarado gives insight into building muscle. Inability to grow muscles may… Read More

May 23, 2017

Isaiah Delgado | Wrestler | PUSH-as-Rx ®

Isaiah Delgado became involved with Push-as-Rx ® to become stronger. Isaiah began training at Push-as-Rx and with the help of Danny Alvarado… Read More

May 23, 2017