energy

Getting Fit and Staying Active

Many individuals are trying to get fit and stay active through physical activity and exercise. Getting back to a previous… Read More

December 3, 2021

Non-Traumatic Spinal Cord Injury

Spinal cord injuries or SCI's don't just happen from intense force/high-energy trauma like hard falls or auto accidents. Non-traumatic spinal… Read More

December 1, 2021

Chiropractic Reset For Jet Lag

Chiropractic Reset: Traveling is not an easy adjustment as it disrupts the body's internal clock. When flying even just 3… Read More

November 29, 2021

Drained Energy: Boost The Central Nervous System

The body needs consistent energy to get through the day. The central nervous system runs from the brain, down through… Read More

October 14, 2021

Chiropractic Toxin Release

After a chiropractic adjustment, the body can feel weird or out of sorts. This is completely normal and can be… Read More

August 19, 2021

Human Musculoskeletal System

Maintaining the body's musculoskeletal system and keeping it strong can be done through chiropractic and by managing general overall health.… Read More

July 1, 2021

Re-Energize From Lack of Energy and Fatigue With Bio-Chiropractic

Re-energize from a lack of energy and fatigue with Bio-chiropractic. Millions of individuals struggle to get through the day or… Read More

June 25, 2021

The Benefits of Regular Chiropractic Spinal Adjustments

Individuals tend to think of chiropractic treatment for pain relief, injury recovery, and help with poor posture. This is correct,… Read More

April 30, 2021

Optimal Nerve Energy Circulation/Communication with Chiropractic

The body's functionality, circulation, and communication are significantly affected by the health of the nervous system. The brain, spinal cord,… Read More

January 15, 2021

Muscle Strength Chiropractic Fitness and Optimal Health

Muscle strength can mean different things to different people. But in general, the body's muscles need to be strong and… Read More

October 30, 2020

Smoking Destroys The Spine and Can Cause Chronic Back Pain

Smoking negatively impacts an individual's health, as most know about its effect on the lungs. However, it can cause chronic… Read More

October 27, 2020

Nutrigenomics: Our Cellular Energy Production & Genetics

We have thousands of cells constantly performing tasks throughout our bodies. However, in order to properly function, each one of… Read More

May 26, 2020

How To Choose The Best Pillow El Paso, Texas

We've all seen the commercials, web ads, emails, etc about the best pillow around. Getting a good night's sleep can be… Read More

November 6, 2019

Your Scientific Health Coach El Paso, TX.

In today's busy world individuals need a little help when it comes to letting go of bad/negative behaviors and adopting/embracing… Read More

November 5, 2019

Integrative Testing & Hormone Imbalances

Hormone deficiencies and imbalances are more common than one might originally think. Research suggests that "nearly half of the women… Read More

October 4, 2019

Healthy Minds, Healthy Life El Paso Texas

A Healthy Mind Our brain is one of our most important organs that controls everything that we do. From learning… Read More

August 26, 2019

Three Metabolic Energy Systems

Personal Training 101 How You Get Energy & How You Use It We usually talk of energy in general terms,… Read More

November 6, 2017

Tai Chi: Harnessing The Power Of Body & Mind To Battle Back Pain

Doctor of Chiropractic, Dr. Alexander Jimenez looks into Tai Chi for back pain. Q&A with Tai Chi Specialist Dr. Paul… Read More

May 1, 2017

Ten Foods For Energy/Performance & Vitamins That Support Spine Health

10 Foods For Energy and Performance High level performers are always looking for strategies that will give them an edge in… Read More

March 8, 2017