Shoulder pain is a common symptom for many types of injuries or conditions affecting the shoulders but a frequent diagnosis… Read More
Frozen Shoulder: Stiffness and Pain of the Shoulder Joint A frozen shoulder is a condition that causes pain and limited motion… Read More
How to Increase Rotator Cuff Circulation The rotator cuff is the group of small muscles and tendons that move and stabilize… Read More
Non-Surgical Treatments for Rotator Cuff Tears Rotator cuff treatment may include physical therapy, anti-inflammatory pain medications, and cortisone injections. Rotator cuff… Read More
Cauliflower: Health Benefits & Nutrition Facts Often maligned for being bland, cauliflower, when prepared properly, can be flavorful as well as… Read More
Injuries from exercise can happen instantly or slowly. You don’t have to have a sudden traumatic injury to tear your… Read More
See on Scoop.it - Sports InjuriesRotator cuff tears are a common shoulder injury. Medical diagnosis and treatment can prevent it… Read More
Your rotator cuff consists of 4 muscles — supraspinatus, infraspinatus, teres minor and subscapularis — and the tendons that attach… Read More
How to Heal a Broken Ankle The best way to heal a broken ankle is by taking proper treatment and following… Read More
A sudden twist of the ankle in an unnatural degree can render it in getting injured. This can be a… Read More
A 10-Minute Yoga Sequence For Leos (Or Anyone Looking For Spine Flexibility) According to astrology, Leo is a fixed fire sign… Read More
Simple Ways To Detox Your Skin For Spring With spring here, and summer around the corner, this is the perfect time… Read More
Yoga Poses For A Strong Spine And Better Posture Although not a muscle, the spine can be strengthened in certain ways… Read More
Dark Chocolate is Good For Your Heart And Your Workout<a target=’_blank’ href=’http://www.runnersworld.com/nutrition/dark-chocolate-is-good-for-your-heart-and-your-workout?cid=soc_Runner’s%20World%20-%20RunnersWorld_FBPAGE_Runner%E2%80%99s%20World__Nutrition’> Over the years, studies have demonstrated how dark chocolate… Read More
Ankle Arthritis: A Brief Overview This article provides a brief overview of ankle osteoarthritis and what sets it apart from osteoarthritis… Read More
Exercises for Posterior Tibial Tendonitis The tibialis posterior muscle runs down the tibia bone at the front of your lower leg,… Read More
Can You Exercise With a Torn Posterior Tibial? Tendons in the body attach muscles to bones, stretching across joints to allow… Read More
Ankle tendonitis is an unhealthy condition that affects many people, especially the flat-footed ones. Read the following article that provides… Read More
Prenatal Yoga: 5 Psoas-Releasing Yoga Poses to Relieve Low Back Pain This sequence helps to diminish many of the common discomforts… Read More