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A 10-Minute Yoga Sequence For Leos (Or Anyone Looking For Spine Flexibility)

A 10-Minute Yoga Sequence For Leos (Or Anyone Looking For Spine Flexibility)

According to astrology, Leo is a fixed fire sign and physically governs the heart and spine. Leos are the royalty of the zodiac. They are dignified and loyal leaders who are eager to help in their playful and warmhearted manner.

The fixed quality of Leos often causes them to overdo things, which may create stubbornness, aggression, and over-assertiveness. In the body, this may result in spine…

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