Best Snacks During Workouts A balanced, healthy nutrition consisting of carbohydrates, proteins, and healthy fats before any exercise or physical activity… Read More
Whiplash Improvement with ChiropracticWhiplash refers to a soft-tissue injury of the cervical spine, or neck, caused by a strong, abrupt, back-and-… Read More
Reducing Pre & Post-Workout Knee Pain Individuals with a previous knee injury often describe feeling continuous symptoms for an extended period… Read More
Causes for Headaches & Chiropractic Care With chiropractic adjustments, a chiropractor will work to gradually correct any spinal misalignments that… Read More
Golfing & Back Pain About 80% of golf athletes experience re-occurring back pain. When the swings a golf professional takes during… Read More
Healthy Breakfast Tips for Children The foods children eat are essential towards them having the necessary amount of energy they need… Read More
Chronic Whiplash Determined by Blood SamplesUp to 50% of individuals who’ve experienced a whiplash, a neck injury most commonly caused during… Read More
14 Home Remedies for Arthritis & Joint Pain | Everyday RootsWe take the freedom of movement for granted, until it becomes… Read More
Natural Immune System Boost Although colds and flu are most frequent around the winter months, maintaining a healthy immune system throughout… Read More
Medical Care for Auto Accident InjuriesBeing involved in an automobile accident can be a stressful situation for any individual and, for… Read More
Sugar and Salt DetoxA balanced nutrition is important for maintaining the regular function of all the structures in the body. While… Read More
Stiffness on the ShoulderA frozen shoulder can cause pain and discomfort, greatly restricting the range of motion of the shoulder and… Read More
Warming Up Before Physical ActivityThe best way to warm up the body is to simply start gradually. As a runner for… Read More
The iliotibial band, or IT band, is a ligament that begins at the pelvis, along the iliac crest, and travels… Read More
Chiropractic Adjustments for Symptoms of SciaticaThe sciatic nerve is the largest single nerve found within the human body, running from each… Read More
Children with Symptoms of Back PainBack pain is one of the most frequent reasons people seek chiropractic treatment. From back injuries… Read More
Chiropractic Adjustments Over Massage A majority of individuals experience symptoms of back pain or neck pain, as a result of trauma… Read More
Weight Lifting and Causes for Back InjuryBack injuries and its associated symptoms of pain occur frequently in athletes who perform weight… Read More
Apophyses are growth plates made up of cartilage that can be found throughout a child’s body, functioning as attachment… Read More