diet

Intermittent Fasting: When and What to Eat | El Paso Specialist

For the majority of individuals, fasting all day and then having a good evening meal is the best strategy for… Read More

August 16, 2017

The Function Of Intermittent Fasting | Nutrition Specialist

Intermittent fasting is one of the most ancient secrets of health and wellness. Because it's been practiced throughout all history.… Read More

August 14, 2017

How You Can Build Muscle Fast

PUSH-as-Rx ® fitness facility owner and exercise physiologist Daniel Alvarado gives insight into building muscle. Inability to grow muscles may… Read More

May 23, 2017

All Hail Turmeric!

Doctor of Chiropractic, Dr. Alexander Jimenez takes a closer look at turmeric and its benefits. Is the herb turmeric actually… Read More

May 12, 2017

Obesity Quadruples Kids Risk Of Type 2 Diabetes

Doctor of Chiropractic, Dr. Alexander Jimenez looks at obesity in children and the risk of type 2 diabetes.   Close… Read More

May 4, 2017

Mediterranean Diet: Statins & Stroke Prevention

Doctor of Chiropractic, Dr. Alexander Jimenez investigates the mediterranean diet, and what it can do for people taking statins for… Read More

May 4, 2017

There’s Fiber Added To Coke’s Latest Diet Drink, Coca-Cola Plus. Yes, Fiber. Surprise!

Doctor of Chiropractic, Dr. Alexander Jimenez takes a look at the latest diet drink with fiber. COCA-COLA Coca-Cola recently unveiled… Read More

May 1, 2017

Garlic For Back Pain: Does It Work?

El Paso, TX. Chiropractor Dr. Alex Jimenez investigates if garlic works for back pain. Test It Out yourself! Spaghetti, Oil &… Read More

April 19, 2017

Taking Advil For Joint Pain Can Actually Make It Worse

El Paso TX. Chiropractor Dr. Alex Jimenez takes a look at medication for joint pain and how they can make… Read More

April 17, 2017

This Is How Much Protein You Really Need To Eat In A Day

Wondering exactly how much protein you should be consuming each day? The Recommended Dietary Allowance (RDA), which is the minimum amount… Read More

April 12, 2017

Getting Rid Of Cellulite: Five Myths & Truths You Should Know

It’s spring and many people will be heading back to the gym in the hope of busting cellulite, a seemingly… Read More

April 12, 2017

Mediterranean Diet: Italians Healthiest People In The World

The Global Health Index results are in, and Italians rank first as the world's healthiest people, according to Bloomberg. The… Read More

April 4, 2017

SPRING CLEAN YOUR…DIET

Food writer and author of The Goodness of Nuts & Seeds, Natalie Seldon has this advice for refreshing your diet… Read More

April 3, 2017

US Foods & What Millennials Crave

This edition of MRM Talking With is focused on Millennials. Stacie Sopinka, Vice President of Product Development and Innovation at… Read More

March 30, 2017

Mediterranean Diet May Help Reduce Risk Of Type 2 Diabetes

  Mediterranean Diet An Estimated 86 Million Americans Are At Risk For Type 2 Diabetes But nearly 90 percent of… Read More

March 29, 2017

8 Symptoms Of A Thyroid Problem You Never Ignore

Overview of Thyroid Thyroid disorder is one of the most common disorders. It happens due to under or over functioning… Read More

March 27, 2017

Mixing It Up

Gluten-free dominates the free-from category, especially the baking mix subcategory. Gluten-free product sales in 2015 grew nearly 10 percent to… Read More

March 27, 2017

Red Yeast Rice & Statin Alternative Not Harmless

A Natural Cholesterol-Lowering Supplement Red Yeast Rice Poses Same Health Risks As Statin Drugs a new study contends. Red yeast… Read More

March 27, 2017

Top 5 Dieting Myths Busted

Have you ever wondered why the endless diet plans never work? Find out whether it is a fact or fiction… Read More

March 27, 2017