daily

Daily Vegetable Consumption Guidelines for Better Health

Does an individual's ideal daily intake of vegetables depend on age, sex, and activity level? Daily Serving of Vegetables Vegetables… Read More

October 9, 2024

Daily Massage Gun Therapy for Athletes and Active Individuals

Therapeutic massage guns are great for athletes and fitness enthusiasts. Can daily massage gun use be incorporated into a daily… Read More

August 22, 2024

Non-Exercise Activity Thermogenesis: The Ultimate Guide

For individuals looking to improve overall health and wellness, how can paying attention to non-exercise activities help burn more calories… Read More

January 10, 2024

Discover The Risks of Poor Posture & What You Need To Do

Factors that cause poor unhealthy posture can be caused by the day-to-day effects of gravity on the body, personal, work,… Read More

July 26, 2023

Daily Ways To Stay Active: EP’s Chiropractic Scientists

Learning how to stay active with busy lives and schedules takes practice. There are daily ways to incorporate physical movement… Read More

April 21, 2023

Medication Overuse Headaches: EP Chiropractic Scientists

Medication overuse headaches - MOH comes from frequent or excessive use of pain-relieving medications, resulting in daily or near-daily headaches… Read More

March 16, 2023

Pelvic Pain and Chiropractic Relief

The pelvis is designed to bear and distribute the weight of the body along with regular everyday movement. It is… Read More

April 27, 2021

Calcium Essential for Strong Back and Neck El Paso, Texas

Calcium is vital to bone health, and as long as you are getting enough supplements are not necessary. Calcium is… Read More

April 29, 2020

Supplement Smart for Spine Health El Paso, Texas

Smart supplementation along with proper nutrition is one of the biggest factors and plays a large role in an individual's… Read More

March 26, 2020

Calcium Supplements El Paso, Texas

  Calcium overview- Calcium is a mineral that is essential for life (2). Not only does the body require calcium… Read More

August 19, 2019

Walking Daily Should Be Part Of Your Routine El Paso, TX.

Whether you are walking around the house, to the store, the mailbox, taking a walk is one of the most… Read More

June 12, 2019