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Healthy Sleep, Physical Activity, and Muscle Recovery

Healthy sleep plays a vital role in the body's overall health, as it ensures muscle growth, recovery, and illness prevention.… Read More

March 1, 2022

Pregnancy Chiropractor

With a growing belly and changes in connective tissue, many pregnant women are unable to stay comfortable. A pregnancy chiropractor… Read More

December 13, 2021

Chronic Pain and Nutritional Habits

Low-back, neck, shoulder, hip, leg, and foot pain are all causes of everyday discomfort and a bad mood. Chronic pain… Read More

July 30, 2021

Eating Healthy And Chiropractic Medicine

Eating healthy and spinal health are interconnected. Eating healthier will help to lose weight, and provide a healthier body mass… Read More

May 20, 2021

Gluten Free Chicken and Pea Pasta

[zrdn-recipe id="18"] Read More

May 19, 2021

Vitamin D For Bone Health and Injury Prevention

Vitamin D, also known as the sunshine pill, can help keep the musculoskeletal system healthy and prevent injury by keeping… Read More

April 5, 2021

Understanding The Difference Between Weight Loss and Fat Loss

Understanding the difference between weight loss and fat loss will help promote a healthy change and an improvement in an… Read More

March 5, 2021

Golden Nutritional Recommendations and Suggestions

Making small adjustments to achieve a healthy lifestyle is not as difficult/complex as some may think. Here are some golden… Read More

February 19, 2021

Support Full Body Detox With Chiropractic

If dealing with chronic disease, condition, or just poor overall health, detox support combined with chiropractic/health coaching is definitely an… Read More

January 14, 2021

Weight Loss Change and Recommendations for Success

Having the right attitude about weight loss can go a long way in being successful. Being overweight contributes to poor… Read More

September 3, 2020

Menopause and Back Pain El Paso, Texas

A February 2020 study explored the relationship between low back pain and menopause. Hormones and vitamin D play a role.… Read More

April 27, 2020

Balance Hormones Naturally El Paso, Texas

Keeping hormones in balance can be a tough challenge. There are many individuals with hormonal imbalances and they don't even… Read More

April 16, 2020

Health Coaching in El Paso: Part 3

Health coaches are available to be a supportive mentor that assists and guides patients in making healthy lifestyle changes. Many… Read More

November 15, 2019

Your Scientific Health Coach El Paso, TX.

In today's busy world individuals need a little help when it comes to letting go of bad/negative behaviors and adopting/embracing… Read More

November 5, 2019

Back Pain Treatment El Paso, TX | Louie Martinez

Back Pain Treatment: Louie Martinez is a business owner in El Paso, TX. After experiencing a variety of injuries which… Read More

March 20, 2018

Tracy Lutich | Coach | PUSH-as-Rx ®

Tracy Lutich, coach and club director of the El Paso Diggers volleyball club, has seen a phenomenal difference in her… Read More

May 18, 2017