Here's a reason to really enjoy your morning cup of joe: it practically qualifies as a health food these days.… Read More
To the age-old question “Is coffee bad for you?â€, researchers are in more agreement than ever that the answer is… Read More
Doctor of Chiropractic, Dr. Alexander Jimenez examines why sciatica can be so painful. Sciatica may be perceived as the worst… Read More
Many Americans are overweight or obese and find low back pain is a debilitating problem. Studies have shown that losing… Read More
Exercise can reduce the risk of heart damage in middle-aged adults and seniors -- even in those who are obese,… Read More
Thousands of Americans work in jobs that afford them the privilege of sitting for the majority of the day. But… Read More
There is a belief among many that if you want to lose weight, you should do cardio. If you want… Read More
The first rule of diet success is to make changes you can stick with for the long term. And that… Read More
No doubt that work, school and outside activities can make it hard to schedule regular family dinners. But research has… Read More
Proponents of mindfulness-based stress reduction claim it can improve relationships, mental health, weight and more. But, one complaint it's unlikely… Read More
Posture is position of the body while standing, sitting or lying down. Good posture, also referred to as neutral spine,… Read More
Chronic low back pain can be a challenge to treat, but new research suggests that massage therapy may provide some… Read More
Ask kids what their favorite part of the school day is and most will say lunch and recess. But the… Read More
Upper back pain is a common spinal disorder, which causes pain and discomfort. Joint dysfunction and muscle irritation can be… Read More
When diagnosed with degenerative disc disorder, among the primary things that lots of patients ask is, "Am I going to… Read More
If getting through life without stress is a goal, it’s possible that expectations have been set a little too high.… Read More
Poor posture is an incredibly common problem in today’s world. With the increase in technology and decrease in physical exercise,… Read More
You could explore alternative treatments to treat your pain and other symptoms from degenerative disc disorder. As the name implies,… Read More
Patients who go straight home from the hospital following hip or knee replacement surgery recover as well as, or better… Read More