Chiropractic

Maslow’s Hierarchy of Needs Explained Clearly

The Humanistic Perspective

Psychoanalytic theory and behaviorism helped the humanistic viewpoint gain popularity in the middle of the 20th century. Humanism refers to those who stress human potential and the capacity for change. However, biological determinism—the belief that the majority of human traits, both mental and physical, are predetermined at conception—is rejected by humanism. Individuals’ innate need for self-actualization and creativity is emphasized by the humanistic viewpoint, which focuses on how individuals grow. Moreover, it is fundamental to the humanistic viewpoint since it is the idea that development is seen as an ongoing process that is influenced more by an individual’s social and environmental conditions than by genetics or other natural elements. Carl Rogers and Abraham Maslow, two prominent humanistic thinkers, investigated the use of the human viewpoint in a therapeutic setting. Better knowledge of pain, suffering, and emotions is made possible, and a more optimistic approach is certain to enhance patient and nurse practitioner results. (Boston-Leary et al., 2024)


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Abraham Maslow’s Hierarchy of Needs

Abraham Maslow (1908–1970), an American humanistic psychologist, researched and concentrated on the capacity for development in healthy people. He thought that individuals work toward self-actualization and begin to accept others and themselves for who they are. He saw that a lot of individuals were able to enjoy themselves and live comparatively guilt-free because they had lost their inhibitions.

Since Maslow’s hierarchy of needs is a psychological theory that explains a pattern via which human motivations often arise at the next level by enabling the person to be fully satisfied with the previous level, many people start using it to encourage action at that point. In Maslow’s hierarchy of needs, motivation is primarily based on a number of separate underlying systems, some of which are generated and given precedence over others. (Kenrick et al., 2010) We have also learned a lot about the self thanks to Maslow’s beliefs. Maslow’s hierarchy of requirements has five levels that enable people to grow: safety, self-actualization, love and belonging, esteem, and physiological needs. The development of a person toward meeting their greatest wants is symbolized by these five phases. 

 

Physiological Needs

Maslow asserts that the primary physical need for human life are physiological needs, which include food, water, sleep, shelter, sex, and preserving bodily homeostasis. Many individuals must have their physiological needs met, such as eating, drinking, sleeping, or breathing, in order to be driven by the requirements at a higher level. Many nurses in a hospital context move away from safety and physiological demands as they show resilience and stability and adjust to the changing needs of the healthcare system. (Hayre-Kwan et al., 2021)

 

Safety

The second stage—known as safety—begins to gain priority and develop into a dominating habit if a person’s physiological demands are roughly supplied. This may be achieved via earning money, accumulating assets, and looking for safe havens. That individual may think about what they desire after they are content and feel secure. Safety needs must include the need for personal, emotional, financial, and physical security because when physical safety is lacking due to environmental factors like war, natural disasters, family violence, childhood abuse, or institutional racism, many people may experience or re-experience post-traumatic stress disorder (PTSD) or transgenerational trauma.

Another example of environmental variables impacting safety is economic safety, which may be brought on by a lack of employment prospects and a financial crisis. A need for employment stability, grievance processes to shield individuals against unjustified power, savings accounts, insurance policies, etc. are some examples of how economic safety must show up when it is lacking. Because children typically need to feel protected, this level of Maslow’s hierarchy of needs tends to prevail in their lives.

 

Love & Belonging

According to Maslow’s hierarchy of wants, love and belonging come in at number three. The yearning for friendship, closeness, and belonging are all components of love and belonging. Being close to family and friends is something that many individuals want when they join a club or subscribe to a group. In order to preserve a positive nurse-patient connection, healthcare professionals must provide affection and belonging to people who are experiencing pain-like sensations. This will guarantee that the person’s needs and desires are acknowledged and provide them a positive outlook to lessen their suffering. (Xu et al., 2021) During childhood, the demand for protection may be subordinated to the need for love and belonging. This is seen as a bad thing among kids who cling to violent parents. This level of Maslow’s hierarchy has deficiencies that might negatively impact a person’s capacity to establish and sustain emotionally meaningful connections, such as institutionalization, neglect, shunning, or ostracism. Furthermore, the growth of an individual might be greatly impacted by these adverse events.

 

Esteem

Maslow’s hierarchy of needs places self-esteem at stage four. Self-esteem is the common human need to be appreciated and accepted by others. Everyone aspires to be someone at this point, therefore many seek respect, self-worth, and confidence from their peers. A person with money may purchase a high-end watch, for instance, whereas someone with a brain might write, ponder, or even work a lot. This results from the drive to compete and perform at the best level possible. Due to ego demands like status or respect, many individuals will also often pursue a career or pastime. Many individuals will worry about receiving respect, prestige, significance, and acknowledgment from others since most people desire to feel valued. Consequently, it is necessary to have self-respect and self-esteem. However, a person’s self-esteem may suffer if they don’t get positive comments, which might hinder their progress. Consequently, the root causes of their pain and suffering will be addressed. (Carroll et al., 2025)

 

Self-Actualization

Self-actualization is the last level in Maslow’s hierarchy of needs. The ability to eat, sleep, feel secure, fit in with a group, and yet feel unique are all examples of lower levels of requirements that must be met in order for individuals to reach the greatest level of their existence. When we get to the top, we may relax, be creative, and accept things as they are. It is still possible for any of the lower levels’ requirements to stay low even when there is no longer any pressure on particular demands. The drive to become the best version of oneself by achieving attainable goals is known as self-actualization. Self-actualization is a condition of self-fulfillment where individuals may reach their full potential in a way that is unique to them, according to humanistic ideology. This desire may be seen or focused on quite precisely by many people. A few instances are as follows:

  • Someone who aspires to be the perfect parent
  • Someone who aspires to express themselves via sports
  • Individuals who used their skills and aptitudes to create art as a self-expression.

 

Questions of the Hierarchal Status

A fundamental basis for comprehending the relationship between drive and motivation in the context of human behavior is Maslow’s hierarchy of needs. As one moves up the structure, the levels that need motivation emphasize each necessity. When examining the hierarchical structure, a number of significant problems begin to surface.

The direction of advancement when a person advances both inside and across levels is the first issue. Prior to addressing higher-level requirements, Maslow first highlighted the need of meeting lower-level wants. An understanding of the differences in how different people perceive and value each fundamental need emerged from this original idea. For instance, females’ reproductive requirements could take precedence over those of other people. Meeting every need is not a prerequisite for reaching higher-level demands, according to Maslow. The attention shifts to the next level of demands after a person’s essential lower-level wants have been mostly met. A person may achieve higher-level wants, like self-actualization, before certain lower-level needs are completely satisfied.

Is there a unidirectional movement from the base of the pyramid to the summit? This is a second, related issue. Since a person’s demands in a given stage of life may be influenced by a variety of events, multidirectional mobility throughout the stages is conceivable. After being laid off, an employee who is considering raising a family—the third stage of Maslow’s hierarchy—may need to concentrate on safety, the second level. Even if this worker has created a feeling of security and safety, unemployment would affect how well the second and third levels of Maslow’s hierarchy of wants are met. Because human existence and growth are dynamic rather than static, this fluctuation is significant, and the hierarchy must account for it. Since self-actualization is the ultimate aim, the core of Maslow’s theory is that fundamental needs must be satisfied before one is inspired to pursue higher-level wants. With a positive connection, this encourages the person to evaluate each need that must be met in order to achieve self-actualization. (Taormina & Gao, 2013) People’s bodies and minds will improve and they will live better lives when they begin to incorporate Maslow’s hierarchy of needs into their daily routines.


Injury Medical Chiropractic & Functional Medicine Clinic

We collaborate with licensed healthcare professionals who apply Maslow’s hierarchy of needs to our patients’ pain and suffering in a clinical setting. In addition to posing crucial queries to our affiliated healthcare professionals, we counsel individuals to incorporate minor adjustments into their everyday schedules and provide them a secure environment.This material is envisioned as an academic service by Dr. Alex Jimenez, D.C. Disclaimer.

 


References

Boston-Leary, K., Alexander, G. R., & Davis, S. (2024). Leveraging Maslow’s Hierarchy of Needs to Build Nursing’s More Inclusive Future. Nurs Adm Q, 48(1), 55-64. doi.org/10.1097/NAQ.0000000000000613

Carroll, A., Collins, C., & McKenzie, J. (2025). Physician wellbeing in a national rehabilitation hospital, a qualitative study utilizing Maslow’s hierarchy of needs as a framework for analysis. BMC Health Serv Res, 25(1), 175. doi.org/10.1186/s12913-025-12310-x

Hayre-Kwan, S., Quinn, B., Chu, T., Orr, P., & Snoke, J. (2021). Nursing and Maslow’s Hierarchy: A Health Care Pyramid Approach to Safety and Security During a Global Pandemic. Nurse Lead, 19(6), 590-595. doi.org/10.1016/j.mnl.2021.08.013

Kenrick, D. T., Griskevicius, V., Neuberg, S. L., & Schaller, M. (2010). Renovating the Pyramid of Needs: Contemporary Extensions Built Upon Ancient Foundations. Perspect Psychol Sci, 5(3), 292-314. doi.org/10.1177/1745691610369469

Taormina, R. J., & Gao, J. H. (2013). Maslow and the motivation hierarchy: measuring satisfaction of the needs. Am J Psychol, 126(2), 155-177. doi.org/10.5406/amerjpsyc.126.2.0155

Xu, J. X., Wu, L. X., Jiang, W., & Fan, G. H. (2021). Effect of nursing intervention based on Maslow’s hierarchy of needs in patients with coronary heart disease interventional surgery. World J Clin Cases, 9(33), 10189-10197. doi.org/10.12998/wjcc.v9.i33.10189

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The information herein on "Maslow's Hierarchy of Needs Explained Clearly" is not intended to replace a one-on-one relationship with a qualified health care professional or licensed physician and is not medical advice. We encourage you to make healthcare decisions based on your research and partnership with a qualified healthcare professional.

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Our information scope is limited to Chiropractic, musculoskeletal, physical medicines, wellness, contributing etiological viscerosomatic disturbances within clinical presentations, associated somatovisceral reflex clinical dynamics, subluxation complexes, sensitive health issues, and/or functional medicine articles, topics, and discussions.

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Dr. Alex Jimenez DC, MSACP, RN*, CCST, IFMCP*, CIFM*, ATN*

email: coach@elpasofunctionalmedicine.com

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