Enhance Your Well-being with Recreation Therapy

Individuals who have been injured or ill or have a chronic disability may be having difficulty performing everyday activities. Can… Read More

October 30, 2024

How to Safely Lift Objects: Correct Manual Lifting Technique

Incorrect manual handling and lifting is a leading cause of workplace injuries. Can health and safety training help reduce injuries… Read More

October 18, 2024

Understanding Elbow Pain from Lifting: Causes and Remedies

Elbow pain from lifting is a common symptom among individuals who lift weights, heavy objects, children, grocery bags, etc. Depending… Read More

October 3, 2024

A Properly Fitted Work Office Chair for Back Pain Relief

Individuals who sit in an office chair for a long period naturally tend to slouch over or slouch down into… Read More

August 5, 2024

Managing Pain through Mindful Posture Correction

For individuals who are feeling back pain, neck pain, or shoulder pain, can using postural techniques help decrease pain and… Read More

July 11, 2024

Managing Comminuted Fractures: Surgical Options and Recovery

Can learning about comminuted fracture symptoms and repair help individuals and healthcare providers develop effective treatment and rehabilitation programs? Comminuted… Read More

June 6, 2024

Clinical Approach to Recognizing Trafficking: Part 2 Explained

How can healthcare professionals recognize and establish protocols for individuals who are being trafficked and provide a safe place? Introduction… Read More

May 31, 2024

The Benefits of Physical Therapy: Healing and Preventing Injuries

For individuals who are having difficulty moving around due to pain, loss of range of motion, and/or decreased strength, can… Read More

May 13, 2024

Whiplash Made Clear: Identifying Signs and Symptoms

Those experiencing neck pain, stiffness, headache, shoulder and back pain may suffer from a whiplash injury. Can knowing whiplash signs… Read More

March 22, 2024

Strengthen Your Multifidus Muscles For Optimal Spinal Stability

For individuals experiencing lower back pain can understanding the anatomy and function of the multifidus muscle help in injury prevention… Read More

February 14, 2024