If there is one thing we are learning more and more about, it is that everything can be related back… Read More
Vitamin D deficiency has been linked to many chronic diseases like type 1 diabetes to IBD (inflammatory bowel disease) and… Read More
https://youtu.be/irPltd6o8wA Dr. Alex Jimenez and Dr. Mario Ruja discuss basal metabolic rate, BMI, and BIA. Body mass and body… Read More
While being part of the mint family, Coleus forskohlii has been used in traditional folk medicine that has been known… Read More
Elderberry is an ancient plant that has been used for medicinal purposes for centuries. Read More
Nutraceuticals can help relieve several different types of chronic pain, including sciatica or sciatic nerve pain. Stephen DeFelice, MD, coined… Read More
Berberine is an alkaloid compound that is found in several plants like goldenseal, barberry, and tree turmeric. When berberine is… Read More
According to scientists, our gut microbiome may be associated with health issues like metabolic syndrome, including heart disease, stroke, and… Read More
Serotonin is a well-known neurotransmitter that plays an essential role in various functions of the brain and body, including mood… Read More
The blood-brain barrier is a protective shield that allows nutrients to enter the brain while keeping harmful components in the… Read More