Diets

Diets: The sum of food consumed by any living organism. The word diet is the use of specific intake of nutrition for health or weight-management. Food provides people with the necessary energy and nutrients to be healthy. By eating a variety of healthy foods, including good quality vegetables, fruits, whole-grain products and lean meats, the body can replenish itself with the essential proteins, carbohydrates, fats, vitamins and minerals to function effectively. Having a healthy diet is one of the best things you can do to prevent and control various health problems i.e. types of cancers, heart disease, high blood pressure and type 2 diabetes. Dr. Alex Jimenez offers nutritional examples, as well as, describes the importance of a balanced nutrition throughout this series of articles. Dr. Jimenez emphasizes how a proper diet combined with physical activity can help individuals reach and maintain a healthy weight, reduce their risk of developing chronic diseases like heart disease, and ultimately promote overall health and wellness. For Answers to any questions you may have, please call Dr. Alexander Jimenez at 915-850-0900 

Chiropractic Integrative Performance Plan for Athletes

Sports Performance Chiropractic Nutrition: Evidence-Based Healing for Athletes Introduction: Science-Driven Recovery Athletes and active individuals often focus on their training… Read More

August 29, 2025

Chiropractic Injury Healing Nutrition and You

Evidence-Based Nutrition and Chiropractic Care: A Path to Recovery Introduction: Where Science Meets Chiropractic Nutrition Modern health care is shifting… Read More

August 21, 2025

Cravings and Spinal Health: Overcoming Unhealthy Choices

Overcome Junk Food Cravings with Chiropractic Care in El Paso At El Paso’s Chiropractic Scientist clinic, led by Dr. Alex… Read More

August 19, 2025

Chiropractic Muscle Repair Nutrition to Enhance Recovery

Optimizing Flexibility & Mobility Through Science-Backed Nutrition and Chiropractic Care Introduction: Merging Biomechanics with Nutritional Strategy At Chiropractic Scientist, the… Read More

August 8, 2025

Chiropractic Injury Healing Diet for Enhanced Recovery

Leveraging an Anti-Inflammatory Diet for MVA Recovery with Chiropractic Scientists in El Paso, TX At Personal Injury and Pain Specialist… Read More

August 1, 2025

Nutrition for Tissue Repair Post Motor Vehicle Accidents

Musculoskeletal Injury Rehabilitation Diet After Motor Vehicle Accidents Motor vehicle accidents (MVAs) can cause a range of injuries, from minor… Read More

July 15, 2025

Sauerkraut and Its Impact on Your Gut Flora

Can incorporating sauerkraut into one's diet help promote healthy gut bacteria? Sauerkraut Sauerkraut, a fermented cabbage food, is a great… Read More

May 14, 2025

Cornstarch Substitutions for Your Favorite Recipes

How can cornstarch be used instead of flour in recipes for individuals on a gluten-free diet who are looking for… Read More

May 8, 2025

Bread Crumbs: Healthy Alternatives for Dietary Needs

When you don't have breadcrumbs or want to try something else, what are healthy substitutes for breadcrumbs that may yield… Read More

April 3, 2025

Antinutrients and Their Role in Nutrition

Can understanding antinutrients and the importance of a balanced diet help individuals get the most out of their foods? Antinutrients… Read More

April 1, 2025

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