Healthy Foods

Why Pita Bread is a Healthy OptionWhy Pita Bread is a Healthy Option

Why Pita Bread is a Healthy Option

Could pita bread be a possible option for individuals trying to eat healthier? Pita Bread Pita bread is a yeast-leavened,… Read More

February 21, 2024
A Closer Look at Tomatillos: Nutritional Facts & BenefitsA Closer Look at Tomatillos: Nutritional Facts & Benefits

A Closer Look at Tomatillos: Nutritional Facts & Benefits

For individuals looking to add other fruits and vegetables to their diet, can adding tomatillos provide variety and nutrition? Tomatillo… Read More

February 2, 2024
Oven Roasted Potatoes: A Nutritious and Tasty Side DishOven Roasted Potatoes: A Nutritious and Tasty Side Dish

Oven Roasted Potatoes: A Nutritious and Tasty Side Dish

For a hearty side of potatoes, can oven roasting and paying attention to portion size make for a healthy meal?… Read More

January 11, 2024
Incredible Recipes to Use Pomegranates InIncredible Recipes to Use Pomegranates In

Incredible Recipes to Use Pomegranates In

For individuals looking to increase their antioxidant, fiber, and vitamin intake, can adding pomegranates to their diet help? Pomegranates Pomegranates… Read More

October 26, 2023
Vitamin C Rich Tomatoes Brighten Skin and Fight InflammationVitamin C Rich Tomatoes Brighten Skin and Fight Inflammation

Vitamin C Rich Tomatoes Brighten Skin and Fight Inflammation

Tomatoes are low-calorie and nutrient-dense, what health benefits can individuals gain from their consumption? Tomato Benefits All varieties of tomatoes… Read More

September 21, 2023
Food Condiments and Overall HealthFood Condiments and Overall Health

Food Condiments and Overall Health

For individuals, does knowing about food condiments nutritional values help with overall health? Food Condiments Condiment options go beyond the… Read More

August 11, 2023
Sandwich Nutrition and Health: Chiropractic ScientistsSandwich Nutrition and Health: Chiropractic Scientists

Sandwich Nutrition and Health: Chiropractic Scientists

A typical sandwich from home includes bread - one thick slice of whole wheat, one or two favorite condiments, lunch… Read More

June 14, 2023
Late Night Healthy Nutritious Snacks: Chiropractic ScientistsLate Night Healthy Nutritious Snacks: Chiropractic Scientists

Late Night Healthy Nutritious Snacks: Chiropractic Scientists

With the summer approaching, the day's heat makes the body want to eat light or not at all. That's when… Read More

May 26, 2023
Healthy Breads: EP’s Chiropractic ScientistsHealthy Breads: EP’s Chiropractic Scientists

Healthy Breads: EP’s Chiropractic Scientists

The right kind of bread can be an extremely healthful food. Eating more whole grains is associated with lower weight… Read More

May 12, 2023
The Best Diet For Hypertension (Part 1)The Best Diet For Hypertension (Part 1)

The Best Diet For Hypertension (Part 1)

https://youtu.be/KycSD7EzmpM Introduction Dr. Jimenez, D.C., presents how to find the best diet approach to hypertension and cardiometabolic risk factors in… Read More

February 10, 2023
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