https://www.youtube.com/watch?v=wPX4G9iF-1c In this video, I dive deep into the world of preworkout supplements and explore whether they actually work or… Read More
Introduction Environmental factors can affect the body and lead to chronic conditions involving the musculoskeletal system. When issues like stress, physical… Read More
https://www.youtube.com/watch?v=afj5ZKMcRhc In this video, we uncover the mystery behind low thyroid function and provide a comprehensive guide to assessing the… Read More
https://www.youtube.com/watch?v=zfYjD6TfL8c Thanks for watching! We are excited you are taking positive steps to learn about health challenges affecting you and… Read More
https://www.youtube.com/watch?v=FRQ5g5XXSxE This video highlights the impact of food on cardiovascular disease and metabolic syndrome. It introduces therapeutic food interventions that… Read More
Introduction The various muscles, tendons, and ligaments inside the body surround the skeletal joint to provide movement and multiple actions… Read More
https://youtu.be/r1529yEmWpE Introduction Dr. Jimenez, D.C., presents what you need to know about venous insufficiency. Many factors and lifestyle habits cause… Read More
Mindfulness is a valuable tool for reflection and centering/balancing mind and body. Applying mindfulness to fitness can impact the body's… Read More
https://youtu.be/p21fa-2ig5o?t=963 Introduction Dr. Jimenez, D.C., presents how implementing different strategies for patients to incorporate exercise in their health and wellness… Read More
Flexibility is the ability of joint/s to move through an unrestricted range of motion. To maintain joint health, the cartilage… Read More