Massage guns can help relieve aching muscles and prevent soreness when used before and after physical activity, work, school, and… Read More
When looking at an anatomical poster/image of the human body, there are all kinds of muscles connected and overlapping, but… Read More
Body stiffness is common, especially as the body ages. Stiffness can result from intense work, lack of physical exercise, or… Read More
Percussive massage guns have become a standard tool in osteopathy, physical and massage therapy, and chiropractic care. They provide rapid… Read More
Muscle knots or trigger points are tissues/segments of muscle fibers stuck in a contracted state and balled up or become… Read More
Massage is part of integrative medicine and can be used for various medical conditions. In massage therapy, a therapist rubs… Read More
Individuals can experience back muscle rigidity for years and not realize it. This is because the muscles tighten incrementally, and… Read More
Arteries carry blood from the heart to the rest of the body. The veins transport blood back to the heart,… Read More
There is a multitude of reasons why back muscles tighten and stiffen up. Muscles pull the bones and joints. Overuse… Read More
A certified/licensed massage therapist performs chiropractic therapeutic massage under the direction of a chiropractor to soothe tense muscles, release pressure… Read More