Lower Back Pain

Lower back pain is caused by damage or injury to the muscles and ligaments of the back. Dr. Alex Jimenez’s compiled articles pertaining to low back pain outline the importance of understanding the causes and effects of this uncomfortable symptom. About 80% of adults experience low back pain at some point in their lifetimes, often leading to sciatica and other complications.

  • The pain may be constant, intermittent, or just occur with certain positions or actions
  • The pain may stay in one place or radiate to other areas
  • It may be a dull ache, or a sharp or piercing or burning sensation
  • The issue might be in the neck or low back but may radiate into the foot or leg (sciatica), hand or arm.

Fortunately, most kinds of back pain get better:  Dr Alex Jimenez discusses treatment approaches advancing the cause of pain reduction and functional improvement.

Through various of his articles, Dr. Jimenez emphasizes on the assortment of alternative treatments and solutions for individuals suffering from lower back pain, including chiropractic treatment. Chiropractic focuses on restoring a person’s strength and flexibility to gradually help improve symptoms of lower back pain. For more information, please feel free to contact us at (915) 850-0900 or text to call Dr. Jimenez personally at (915) 540-8444.

The Key to Back Pain Relief: Strengthening Core Muscles

Can individuals relieve back pain by incorporating core strength training to reduce pain and discomfort in their lower backs? Introduction… Read More

November 7, 2024

How Chiropractic Care Can Alleviate Sciatica Pain

Can individuals utilize chiropractic care to reduce sciatica pain and help restore mobility to their lower back and legs? Introduction… Read More

November 5, 2024

Discover the Benefits of Pilates for Reducing Body Pain

Can individuals with body pain incorporate Pilates to reduce general aches and pains while strengthening muscles in the body? Introduction… Read More

November 1, 2024

Relieve Low Back Pain with a Progressive Walking Program

For individuals dealing with newly formed or chronic lower back pain, can making daily walks a part of a weekly… Read More

October 23, 2024

How to Safely Lift Objects: Correct Manual Lifting Technique

Incorrect manual handling and lifting is a leading cause of workplace injuries. Can health and safety training help reduce injuries… Read More

October 18, 2024

Assessing Lower Back Pain: The Oswestry Disability Questionnaire

Can the Oswestry Low Back Pain Disability Questionnaire help assess how low back pain impacts individuals' ability to perform everyday… Read More

August 13, 2024

A Properly Fitted Work Office Chair for Back Pain Relief

Individuals who sit in an office chair for a long period naturally tend to slouch over or slouch down into… Read More

August 5, 2024

Swayback Posture: Symptoms, Causes, and Treatment Options

Can chiropractic treatment alleviate pain and correct swayback posture, a postural deformity that can cause lower back pain and mobility… Read More

June 14, 2024

The Significance of Thoracolumbar Fascia in Spinal Health

Can the thoracolumbar fascia cause or contribute to lower back pain and inflammation? Thoracolumbar Fascia Tissue behind the spinal column,… Read More

May 17, 2024

Lumps in the Lower Back and Hips: Causes and Solutions

Individuals may discover a lump, bump, or nodule under the skin around their lower back, hips, and sacrum that can… Read More

April 24, 2024