Hip Pain & Disorders

Hip pain & disorders are common and can be caused by a variety of problems. Precise location of your hip pain can give more information about the underlying cause. The hip joint on its own tends to result in pain on the inside of your hip or groin area. Pain on the outside, upper thigh or outer buttock is usually caused by ailments/problems with the muscles, ligaments, tendons and soft tissues surrounding the hip joint. Hip pain can also be caused by diseases and conditions in other areas of your body, i.e. the lower back. The first thing is to identify where the pain is coming from. The most important distinguishing factor is to find out if the hip is the cause of the pain. When hip pain comes from muscles, tendons, or ligament injuries, it typically come from overuse or Repetitive Strain Injury (RSI). This comes from overusing the hip muscles in the body i.e. iliopsoas tendinitis. This can come from tendon and ligament irritations, which typically are involved in snapping hip syndrome. It can come from inside the joint that is more characteristic of hip osteoarthritis. Each of these types of pain present themselves in slightly different ways, which is then the most important part in diagnosing what the cause is.

Exploring the Iliacus Muscle and Its Role in Movement

The iliacus muscle is a triangle-shaped muscle in the pelvic bone that flexes and rotates the thigh bone. It works… Read More

October 21, 2024

Relief for Hip Bursitis: Discover Effective Treatment Methods

Individuals with hip bursitis often experience discomfort during physical activity, walking, and pain when lying on the affected side. What… Read More

September 11, 2024

Managing Hip Tendonitis: Tips for Recovery

Can understanding the causes and symptoms of potential hip tendonitis help healthcare providers diagnose and treat the condition for individuals… Read More

June 28, 2024

Enhancing Lower Extremity Recovery: Incorporating MET Therapy

Can athletic individuals incorporate MET (muscle energy techniques) therapy to reduce the pain-like effects of adductor strain? Introduction The body's… Read More

May 8, 2024

Exploring Pudendal Neuropathy: The Impact on Pelvic Health

For individuals experiencing pelvic pain, it could be a disorder of the pudendal nerve known as pudendal neuropathy or neuralgia… Read More

April 26, 2024

Recovering from a Dislocated Hip: Treatment and Rehabilitation

Can knowing treatment options for a dislocated hip help individuals expedite rehabilitation and recovery? Dislocated Hip A dislocated hip is… Read More

April 11, 2024

Relief for Sacroiliac Joint Pain: How Kinesiology Tape Can Help

For individuals experiencing sacroiliac joint/SIJ dysfunction and pain, could applying kinesiology tape help bring relief and manage symptoms? Kinesiology Tape… Read More

March 8, 2024

Natural Ways to Relieve Hip Pain and Plantar Fasciitis without Surgery

Can plantar fasciitis patients incorporate non-surgical treatments to reduce hip pain and restore mobility? Introduction Everyone is on their feet… Read More

February 20, 2024

Electroacupuncture: An Alternative Treatment For Osteoarthritis

Can individuals with osteoarthritis find the relief they deserve through electroacupuncture to restore knee and hip mobility? Introduction The lower… Read More

February 14, 2024

The Benefits of Spinal Decompression For Hip Pain

Can individuals dealing with hip pain, find the relief they are looking for from spinal decompression to reduce their sciatica… Read More

January 24, 2024