Achieving better sleep with back pain through strategies that will address the pain. The spine is an amazing but highly… Read More
After all of these years, I am happy to announce that the Texas Supreme Court has finally made a decision… Read More
When lower back pain presents many want to retreat to the couch, bed and just lay down, but doctors, chiropractors,… Read More
When spinal misalignments happen the body experiences soreness, inability to rotate the neck, or after sitting/standing in one position for… Read More
Chronic inflammation is quite common and can cause a variety of painful back conditions. Fortunately, chiropractic treatment can extinguish the… Read More
Weakness, pain, and numbness can find their root in the spine. It is known as radiculopathy. If left untreated, health… Read More
Chronic pain and a healthy spine can require activity modification. This is so an individual can participate in activities in… Read More
Smoking negatively impacts an individual's health, as most know about its effect on the lungs. However, it can cause chronic… Read More
Breathing exercises along with meditation can be beneficial for individuals with back pain. Breath control techniques, exercises, and meditation techniques… Read More
Studies reveal that swimming and aquatic exercises can help in relieving back pain. Done properly it is a highly recognized… Read More