Here are some tips that you can use throughout the year but are especially useful during the holidays. So give… Read More
Creating a healthy, safe ergonomic work environment is important to protect your back, neck and whole body. Just by taking… Read More
All individuals that participate in some form of sports or athletic training, professionals to weekend sports enthusiasts are at risk… Read More
The best diet for pain relief depends on the individual but ultimately comes down to reducing inflammation and restoring the… Read More
Are Your Shoes Causing Back Pain Musculoskeletal health is one of the highest costs in healthcare today. There are 1… Read More
A trigger point is a knot or bundle of stiff spine muscle tissue that you can't move or relax, and… Read More
Q: Can back pain be hereditary and run in the family? I'm 24 and have chronic low back pain. But… Read More
For most individuals experiencing symptoms, health care providers will run a few tests. For the most part, these tests come… Read More
You might not think it, but weight lifting and spine strengthening exercises can help reduce back pain. Remember the point… Read More
Q: Dr. Jimenez, I have a question about degenerative disc disease, and that is can it cause nerve pain in… Read More