The core and the muscles involved are a group of muscles that wrap around the body's torso. The front, back,… Read More
Muscle strength can mean different things to different people. But in general, the body's muscles need to be strong and… Read More
Because sciatica is an inflammatory condition, with the sciatic nerve specifically being the target, sciatica fitness and exercise is one… Read More
Belly dancing has been found to be an effective way to help individuals managing low back pain. It could be… Read More
Weightlifting and chiropractic go hand in hand as a perfect team. Weightlifting can be utilized by everyone in some way.… Read More
Understanding the cause of spinal stenosis is important for accurate diagnosis and in creating a customized optimal treatment plan. The… Read More
Indoors or out, bicycling can be great for an individual's back with proper preparation. With everything that is going on,… Read More
Seven: Working in the yard, and wherever else the sun beats down relentlessly will be a test as to the… Read More
Being physically fit does not mean training for a triathlon. Regular light exercise/activity is all that is needed. Just going… Read More
Anterior cervical discectomy and fusion (ACDF)Â is a procedure that treats chronic neck conditions and is the most common spinal surgery… Read More
Personal Injury, Trauma & Spine Rehab Specialists