Fitness

Can Aerobic Exercise Help With Low Back Pain El Paso, TX?

Q: Dr. Jimenez, I read one of your articles about physical therapy and spinal stenosis exercises that focus on stretches… Read More

November 7, 2019

What Is The Difference Between Anaerobic & Aerobic Exercise

Exercise is an important part of good health. It can help with weight loss and plays a crucial role in… Read More

December 13, 2018

Walking Vs. Running: Which Is Better For Low Back Pain Sufferers?

If you are one of the seven out of 10 Americans who has back pain, you are probably looking for… Read More

November 26, 2018

What To Know About High-Intensity Interval Training | El Paso, TX.

Chiropractic is more than just spinal adjustments. It is a whole-body therapy that may include health supplements, dietary adjustments, and… Read More

November 15, 2018

How Building Core Strength Can Reduce Back Pain | El Paso, TX.

Core Training Back pain can be debilitating, causing immobility, inflexibility, and have a significant impact on a person’s quality of… Read More

October 16, 2018

How Combining Chiropractic & Yoga Can Be Beneficial To Your Spine

Yoga has long been touted as a healing activity that extends beyond its known fitness benefits. It can help alleviate… Read More

October 4, 2018

What Chiropractic Patients Want To Know About Pilates

Everyone knows that exercise is great for overall wellness, better health, and a healthy body. Many chiropractors will often recommend… Read More

October 4, 2018

How to Set Realistic Goals that’ll Change Your Overall Health

New Year’s Resolutions made by well-meaning but, unfortunately, less than 10 percent of people who make resolutions feel that they… Read More

October 3, 2018

3 Stretches Everyone Will Appreciate

Chiropractic is a very effective treatment for back pain, but what many patients don’t realize is that they can stretch… Read More

July 16, 2018

Crossfit Workouts and Chiropractic Care

Lauren Baldwin expresses how much participating in crossfit at Push Fitness has changed her life. Having been involved in other… Read More

July 10, 2018