Athletes train and practice constantly to prepare their mind and bodies for the big games, matches, etc. When the game… Read More
Gardening is healthy for the body and does count as exercise, which works the major muscle groups that include the… Read More
Children, teens, and adults participate in organized and recreational sports activities for fun, exercise, and social benefits. Individuals and parents… Read More
Referred pain is the interpretation of feeling pain in a different location than the actual cause. For example, a pinched… Read More
Older and elderly individuals have an increased risk of developing a herniated disc/s. The age of the intervertebral discs/cushions causes… Read More
Injury Medical Chiropractic Decompression Clinic focuses on the whole body, realigns the bones and joints, and helps strengthen the muscles.… Read More
Walking is the most natural form of physical activity for optimal body health. It is low impact and can provide… Read More
Body Flexibleness: The body loses a small amount of flexibility during normal aging. Decreased body flexibility can negatively impact everyday… Read More
As individual bodies age, the nerves and muscles begin to degenerate, especially in the lower spinal region. This can cause… Read More
Volleyball is a dynamic game that requires players to be fast on their feet. Players have to be able to… Read More