Dr. Alex Jimenez DC, APRN, FNP-BC, CFMP, IFMCP

Lifestyle Adjustments and Chiropractic Enhancements

Individuals are realizing the enhancements that chiropractic produces along with lifestyle adjustments. Chiropractic is about total body health. This includes:… Read More

April 26, 2021

Ways Chiropractic Treats Whiplash Effectively and Successfully

A whiplash injury can cause pain for months, even years after the accident/incident. It can cause persistent pain in the… Read More

April 23, 2021

Gene Variations Influencing Inflammation and Injuries in Sport.

Our body’s capacity to endure in a sport and the inflammatory processes that this exercise exerts over it depends on… Read More

April 23, 2021

Belly Fat Can Cause Back Pain and Injury

Belly fat is a gateway to back pain/spinal issues that can lead to various health problems. The bulging belly population… Read More

April 22, 2021

Gene Expression, SNPs, and Injury Recovery

Physical activity has a heavy impact on our body composition. Body composition and specific methods like bioimpedance analysis and DEXA… Read More

April 22, 2021

ATV Accidents, Injuries, and Chiropractic Treatment/Rehabilitation

Many individuals enjoy riding all-terrain vehicles, or ATVs. It is a fun pastime and it gets individuals outdoors. However, when… Read More

April 21, 2021

Chopped Chili Chicken Stir-Fry

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April 21, 2021

Sciatica Pain and Symptoms Improvement

Determining if sciatica pain and symptoms are showing improvement can be as simple as the pain significantly reducing or it… Read More

April 20, 2021

Sleep Apnea and Back Pain

A good portion of the population deals with night back pain. But there is another group that can attribute their… Read More

April 19, 2021

Injury Related Stress And Anxiety Addressed With Chiropractic Care

Going through traumatic accidents that result in injuries can cause injury-related stress and anxiety for individuals. It is understandable that… Read More

April 16, 2021

The Science of Resting Energy Expenditure and Body Composition: Master Athletes

Nutritional assessment has the primary purpose of evaluating the patient to provide the best dietetic advice and lifestyle changes. However,… Read More

April 16, 2021

Recovering From A Deadlift Lower Back Injury

The deadlift is a weight training exercise that helps build muscle, strength, and stamina. It works legs, core, buttocks, and… Read More

April 15, 2021

Fruity Frozen Yogurt

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April 14, 2021

Avoiding and Preventing Spinal Compression Fractures

Spinal vertebral compression fractures are a common injury in older individuals brought on from a lowered bone density. Hip and… Read More

April 14, 2021

Mini Turkey Meatloaf with Veggies

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April 13, 2021

Nerve Flossing Exercises for Sciatica

Traditional medical treatment for sciatica can sometimes be not as effective or ineffective for individuals, but nerve flossing is an… Read More

April 13, 2021

Self Cracking and Self-Popping The Spine

Self-cracking and popping the spine can feel good but should it be done without professional/chiropractic assistance? We’ve all done it… Read More

April 12, 2021

Association between Phase Angle and Protein-Energy Wasting.

The predictive quality of the whole body phase angle makes it a vital measurement of the anthropometric assessment. Furthermore, conditions… Read More

April 12, 2021

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