Fibromyalgia is a chronic illness that causes pain and inflammation that affects the soft tissue in the body. When these… Read More
How often do you feel unclear thoughts or concentration and brain fog? How often do you experience pain, discomfort, and/or… Read More
Health Coaching is a recent position that is being utilized by doctor offices around the country. Many doctors have realized… Read More
Fact: Chiropractors are known for treating back pain. But they do so much more than that. They are licensed in… Read More
How often do you feel more susceptible to pain, discomfort, and inflammation? Rheumatoid arthritis (RA) is an autoimmune disease that… Read More
Since many of the symptoms do not set off the alarms in the body, it is easy to ignore them… Read More
Q: Dr. Jimenez, I read one of your articles about physical therapy and spinal stenosis exercises that focus on stretches… Read More
Eating superfood alone will not make anyone healthier overnight, but adding them to an already balanced diet can give anyone… Read More
How often do you get fatigued after meals? How often do you have difficulty falling into deep, restful sleep? How… Read More
We've all seen the commercials, web ads, emails, etc about the best pillow around. Getting a good night's sleep can be… Read More
How often do you feel agitated, easily upset, and nervous between meals? How often do you depend on coffee to… Read More
The health benefits that intermittent fasting provides are weight loss, protective effects in the brain, decreased inflammation and improving blood… Read More
In today's busy world individuals need a little help when it comes to letting go of bad/negative behaviors and adopting/embracing… Read More
How high is your stress level? How often do you feel overwhelmed? Anxiety is a well-known health issue that is,… Read More
The 4R program is used to restore a healthy gut in the body and involves four steps. They are: remove,… Read More
How often do you feel you have something that must be done? How often do you have difficulty concentrating before… Read More
How often do you feel you have something that must be done? How often do you have difficulty concentrating before… Read More
The rise of allergies has not gone unnoticed amongst the young and the old. The allergy disease has affected over… Read More
Let's be honest, making a change to your lifestyle is hard. Whether that is due to lack of time, motivation,… Read More