By drinking at least one to two cups of tea, it can dampen the effects of inflammation as well as… Read More
Elderberries have a dark purple-black color on them. Like all the other berries, elderberries are an excellent source of antioxidants,… Read More
This is the season of the year that brings special time with loved ones, but it’s also a time when… Read More
Our brain is a complex organ that controls many essential functions in our body. Therefore, brain health is vital for… Read More
Our brain is a complex organ that controls many essential functions in our body. Therefore, brain health is vital for… Read More
Functional medicine is about taking the human body and treating it as a whole. The human body has many systems… Read More
Many healthcare professionals will often prescribe patients fruits and vegetables as well as more exercising, although some do not often… Read More
Back pain during the holidays takes the joy out of everything. All the activities, events, and shopping can worsen spinal injuries or… Read More
According to the National Institute of Mental Health (NIH), approximately 20 percent of the population in the United States are… Read More
With the rise of CBD oil in recent years, there is still some confusion and controversy of what it is… Read More
Here are some tips that you can use throughout the year but are especially useful during the holidays. So give… Read More
How often do you feel agitated, easily upset, and nervous between meals? How often do you have difficulty concentrating before… Read More
Even though chronic liver disease is the primary cause of morbidity and mortality worldwide. Studies showed that gut dysbiosis was… Read More
There are all kinds of tools for all kinds of jobs. However, using the correct tool can mean the difference… Read More
Blood vessels in the brain protect us from "harmful" components in the bloodstream. This is known as the blood-brain barrier.… Read More
Creating a healthy, safe ergonomic work environment is important to protect your back, neck and whole body. Just by taking… Read More
Both medical professionals and patients are looking for alternative medicines that have the same effects as pharmaceutical medicine but that… Read More
The holiday season brings out the joy out of people with holiday traditions and its unique, universal foods, drinks, seasonal… Read More
All individuals that participate in some form of sports or athletic training, professionals to weekend sports enthusiasts are at risk… Read More