Dr. Alex Jimenez

Eating Right and Healing Quick, Post Spine Surgery

Getting back to the house and eating a regular meal post a spinal operation is one of those moments when… Read More

May 29, 2020

CBD Oil for Back Pain and Health Benefits

CBD or cannabidiol oil is not medical marijuana and will not get an individual high, stoned, etc. It has shown… Read More

May 28, 2020

How Epigenetics Affects Personalized Nutrition

Healthcare professionals commonly give nutritional recommendations based on an entire population, only sometimes changing these according to age, sex, and… Read More

May 28, 2020

Using Hot Baths to Relax Back Tension, Soreness, and Pain

Chiropractor, Dr. Alex Jimenez shares some how-to advice on taking hot baths for back tension and pain. A bath can… Read More

May 27, 2020

M.I.S.S. Minimally Invasive Spine Surgery

Minimally invasive spine surgery known as M.I.S.S is an option to traditional open surgical procedures, as well as an alternative… Read More

May 26, 2020

Seven Exercise Tips to Help Get Back Into Shape

Seven: Working in the yard, and wherever else the sun beats down relentlessly will be a test as to the… Read More

May 22, 2020

How To Handle Back Pain When You Can’t See A Doctor or Chiropractor

Staying at home means it can be tough to see a doctor, chiropractor, spine specialist, or neurosurgeon to handle back… Read More

May 21, 2020

A Chiropractor’s Guide to Back Spasms

Back spasms can be compared to a Charley horse in the back. These are a common complaint in doctors' clinics… Read More

May 20, 2020

Sit-Stand Desks, The Spine, and Factors to Consider

Sit-stand desks are coming around, especially with so many of us working from home. Sitting is not a bad thing,… Read More

May 19, 2020

Ease Pregnancy Back Pain at Home the Smart Way

Pregnancy back pain is very common. At least 50 percent of pregnant women and up to 80 percent will experience… Read More

May 18, 2020

Health & Immunity Series 1of 4 | El Paso, Tx (2020)

https://www.youtube.com/watch?v=n5VflhvY8nk - If you have enjoyed this video and/or we have helped you in any way please feel free to… Read More

May 17, 2020

The Functional Fitness Fellas | What is it? & Who Are They?

https://www.youtube.com/watch?v=HtsD4VRk8_Q PODCAST: Ryan Welage and Alexander Jimenez, both medical students at the National University of Health Sciences, discuss the several… Read More

May 17, 2020

Dietary and Herbal Supplements for Back Pain

Be sure to talk with your provider before taking or combining dietary and herbal supplements with prescription meds or over… Read More

May 12, 2020

Spinal Stenosis Symptoms Early Diagnosis and Treatment

Recognizing and understanding common and not so common neck and low back spinal Stenosis symptoms can help in getting an early diagnosis… Read More

May 11, 2020

Bertolotti Syndrome and Lower Back Pain El Paso

Bertolotti syndrome is something has not been heard of when it comes to lower back pain, but diagnostic work has… Read More

May 7, 2020

Tendon Inflammation and Chiropractic Treatment

Tendonitis can be a painful condition that occurs when tendon/s that connect bone/s to muscle/s become damaged/injured. This can be… Read More

May 6, 2020

What is the FASTING MIMICKING DIET & STRESS HORMONES – HEALTH | El Paso, Tx (2020)

https://www.youtube.com/watch?v=RwZq8a9_PpM PODCAST: Dr. Alex Jimenez, chiropractor in El Paso, TX, and Victoria Hahn discuss the fasting-mimicking diet and the ProLon… Read More

May 5, 2020

Sensory Nerves and Tendon Reflexes

Nerves originate from the spine and are divided/separated into sensory and motor nerves. Burning, numbness, tingling, and pain can be… Read More

May 5, 2020

Safe to Eat Lectins & Harmful Lectins to Avoid

Grains, legumes, and beans, such as kidney beans, lima beans, black beans, soybeans, and lentils, have high amounts of lectins.… Read More

May 5, 2020