Dr. Alex Jimenez

ATV Accidents, Injuries, and Chiropractic Treatment/Rehabilitation

Many individuals enjoy riding all-terrain vehicles, or ATVs. It is a fun pastime and it gets individuals outdoors. However, when… Read More

April 21, 2021

Chopped Chili Chicken Stir-Fry

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April 21, 2021

Sciatica Pain and Symptoms Improvement

Determining if sciatica pain and symptoms are showing improvement can be as simple as the pain significantly reducing or it… Read More

April 20, 2021

Sleep Apnea and Back Pain

A good portion of the population deals with night back pain. But there is another group that can attribute their… Read More

April 19, 2021

Injury Related Stress And Anxiety Addressed With Chiropractic Care

Going through traumatic accidents that result in injuries can cause injury-related stress and anxiety for individuals. It is understandable that… Read More

April 16, 2021

Recovering From A Deadlift Lower Back Injury

The deadlift is a weight training exercise that helps build muscle, strength, and stamina. It works legs, core, buttocks, and… Read More

April 15, 2021

Fruity Frozen Yogurt

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April 14, 2021

Avoiding and Preventing Spinal Compression Fractures

Spinal vertebral compression fractures are a common injury in older individuals brought on from a lowered bone density. Hip and… Read More

April 14, 2021

Mini Turkey Meatloaf with Veggies

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April 13, 2021

Nerve Flossing Exercises for Sciatica

Traditional medical treatment for sciatica can sometimes be not as effective or ineffective for individuals, but nerve flossing is an… Read More

April 13, 2021

Self Cracking and Self-Popping The Spine

Self-cracking and popping the spine can feel good but should it be done without professional/chiropractic assistance? We’ve all done it… Read More

April 12, 2021

Whiplash, How Long Does It Last?

Motor vehicle accidents, sports injuries, work injuries, and falls are a few causes of whiplash. It is a condition that… Read More

April 9, 2021

Seeing A Chiropractor Regularly for Injury Prevention and Maintenance

Seeing A Chiropractor Regularly for Injury Prevention and Maintenance. A common question that comes up is how often is it… Read More

April 8, 2021

Low FODMAPs Tex-Mex Chicken Fajitas

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April 8, 2021

Tight Hip Flexors and How To Release

Tight hip flexors are a common complaint among individuals. Sitting for too long is the usual suspect, but highly active… Read More

April 7, 2021

Personal Injury Chiropractic Specialist and Common Injuries

Most individuals see their family physician or general practitioner after an automobile accident or other common personal injury/s. However, seeing… Read More

April 6, 2021

Vitamin D For Bone Health and Injury Prevention

Vitamin D, also known as the sunshine pill, can help keep the musculoskeletal system healthy and prevent injury by keeping… Read More

April 5, 2021