Dr. Alex Jimenez

5 Easy Exercises to Improve Posture

5 Easy Exercises to Improve PostureThe natural curve of the spine is reinforced by correct posture. Posture not only influences… Read More

February 27, 2017

A Healthy Spine Promotes Good Posture

From strong leaders to popular group members, the individual's confidence is notable due to the way they carry themselves, demonstrating… Read More

February 23, 2017

Practicing Good Posture Can Relieve Back Pain

Back pain is one of the most prevalent symptoms reported in the United States. A variety of factors can result… Read More

February 22, 2017

Understanding Sciatica: Causes & Symptom Overview

Lower back pain is a common symptoms frequently reported among a majority of the population in the United States. While… Read More

February 22, 2017

Tips For Soldiers And Everybody Else & Their Spines

Soldiers routinely carry between 50 and 100 pounds of gear i.e. body armor, weapons, flack vests, rucksacks, and ammo. This weight… Read More

February 21, 2017

Incorrect Posture Can Alter Overall Health

In the modern day, individual's sit for extended periods of time, whether its for work or for leisure time. Although… Read More

February 21, 2017

Low Back Pain Caused by Lumbar Spinal Stenosis

Chronic low back pain as well as radiating discomfort down one or both legs could indicate the presence of an… Read More

February 21, 2017

Methods & Techniques to Strengthen the Gluteus Medius

For running athletes as well as a variety of other sport professionals, proper muscle strength, flexibility and mobility is fundamental… Read More

February 20, 2017

Sports Injuries: Herniated Discs in the Low Back

  Athletes are at higher risk of experiencing injuries or aggravating a previously existing condition due to the constant exposure… Read More

February 20, 2017

Can Type 2 Diabetes Be Hereditary?

For many families, type 2 diabetes can develop in several members of the household. For some people, diabetes has been… Read More

February 17, 2017

Low Back Pain & Sciatica Caused by a Broken Pelvis

Athletes are specially trained to exercise and compete vigorously without experiencing injury or aggravating a previously existing condition. However, accidents… Read More

February 17, 2017

Anxiety Disorders & Chiropractic Care

People & Anxiety DisordersAnxiety attacks can come from the smallest thing or without any trigger. Anxiety disorders are the most… Read More

February 17, 2017

A Visit to the Chiropractor Could Improve Your Sex Life

Most people don’t go to a chiropractor for a better sex life, but that extra benefits is a pretty happy… Read More

February 16, 2017

The Patriot Project: Chiropractic Care For Those Who Have Served in the Military

The Patriot Project is a grass roots movement to provide chiropractic care to all Active Military, their Families, Wounded Warriors… Read More

February 16, 2017

Basic Overview Pertaining to the Signs of Sciatica

  Complications affecting the lumbar region of the spine can affect a wide amount of the population at least once… Read More

February 16, 2017

Symptoms of Sciatica in Athletes Due to Shin Splints

Athletes who perform daily rigorous training and/or participate in regular competitions can often be at a higher risk of suffering… Read More

February 16, 2017

Core Training 101 & Your Patients

Walk into any gym or health club and you’ll find people exercising their core. Core training has taken the world by storm,… Read More

February 16, 2017

Chiropractic Keeps Minnesota Twins Pitchers Kyle Gibson & Trevor May on Top of Their Game

Sometime after Kyle Gibson starts for the Twins in their home opener Monday afternoon, the durable young right-hander will connect… Read More

February 16, 2017

Determining & Treating the Cause of Knee Pain

Over the years, I have equated what we do as chiropractors during our clinical evaluations to being “diagnosis detectives.” In… Read More

February 15, 2017