Dr. Alex Jimenez

10 Worst Jobs for Back Pain

Is Your Job Killing Your Back? Whether it’s just a gig to pay the bills or your dream career, work… Read More

April 3, 2017

SPRING CLEAN YOUR…DIET

Food writer and author of The Goodness of Nuts & Seeds, Natalie Seldon has this advice for refreshing your diet… Read More

April 3, 2017

Nerve Pain Drug Offers No Relief For Sciatica

Sciatica is a disabling condition characterised by pain in the leg along the distribution of the sciatic nerve. It can… Read More

April 3, 2017

Daily Value of Protein According to Different Needs

Wondering exactly how much protein you should be consuming each day? The Recommended Dietary Allowance (RDA), which is the minimum amount… Read More

April 3, 2017

Exercise A Great Prescription To Help Older Hearts

  Regular exercise is potent medicine for older adults with heart disease, a new American Heart Association scientific statement says.… Read More

April 3, 2017

Health Issues Associated with Exposure to Pesticides

Pesticides are some of the most harmful substances found in our environment today. The primary function of these chemicals is… Read More

April 3, 2017

Herniated Discs: Definition, Progression & Diagnosis

What is a Herniated Disc? Herniation of the nucleus pulposus (HNP) occurs when the nucleus pulposus (gel-like substance) breaks through… Read More

April 3, 2017

The Outcome of Sugar Consumption on the Body

We all know to go easy on the sweet stuff, but what actually happens to your system when you indulge?… Read More

April 3, 2017

The top 10 Health Benefits of Turmeric

Turmeric contains a wide range of antioxidant, antiviral, antibacterial, antifungal, anticarcinogenic, antimutagenic and anti-inflammatory properties. It is also loaded with… Read More

April 3, 2017

6 Ways Turmeric Essential Oil Supports a Healthy Body

Turmeric, the bright-orange root so frequently used in the cuisine of India and Asia, has been a revered cooking ingredient for… Read More

April 3, 2017

April is National Youth Sports Safety Month

Sports participation is a major cause of serious injury among youth making sports activities, the second most frequent cause of… Read More

April 1, 2017

One-Step Sourdough Bread Recipe

I've been baking quite a bit of bread lately, and I thought it was high time to share some new… Read More

April 1, 2017

Proof that a gluten-free diet for fibromyalgia really works

Several studies have shown that a gluten-free diet can work for fibromyalgia patients and provide relief from common symptoms. According… Read More

April 1, 2017

Exercise: The Cellular Fountain of Youth

TUESDAY, March 28, 2017 (HealthDay News) -- High-intensity exercise may help older adults reverse certain aspects of the "cellular" aging… Read More

March 31, 2017

Dominant! Flyin’ Miners Amusan Cruises Her Way to 100M Hurdle Finals

Tobi Amusan continues to dominate the 100m hurdles as she clocked the fastest qualifying time in the 100m hurdles (12.75)… Read More

March 31, 2017

The Best Way to Cure An Upset Stomach

A stomach ache can strike for all kinds of reasons, from contaminated food to chronic disease. It passes, sure, but… Read More

March 31, 2017

Relevant Anatomy of Plantar Fasciitis, Heel Pain

Plantar fasciitis is a common affliction affecting many athletes, in particular runners. Adam Smith has written a great piece in… Read More

March 31, 2017

Drinking Peroxide As Natural Cure Leads To Dangerous Blood Clots

Ingesting high-concentration hydrogen peroxide as a "natural cure" or cleansing agent may land you in the emergency room, health experts… Read More

March 31, 2017

Division of Workers’ Comp Grants Two Company Safety Awards

The Division of Workers’ Compensation recognized Shelton & Shelton Plumbing, LP in Killeen and Texas Hydraulics, Inc. in Temple for… Read More

March 31, 2017