Introduction Every day, the body is in constant rest or active motion when needed, from working to exercising and getting adequate rest to repeat the cycle. However, as the body… Read More
Postural dysfunction happens when unhealthy postures are practiced and maintained for prolonged periods. This can occur in any sitting, standing, or lying down position and is a major factor in… Read More
https://www.youtube.com/watch?v=wPX4G9iF-1c In this video, I dive deep into the world of preworkout supplements and explore whether they actually work or not. Join me as I take a closer look at… Read More
Introduction Environmental factors can affect the body and lead to chronic conditions involving the musculoskeletal system. When issues like stress, physical inactivity, and traumatic events affect the muscle groups in the… Read More
Prolonged standing can cause the pelvis to push backward, increasing the curve of the lower back/lumbar region. This increased pressure on the soft tissues surrounding the spine causes the lower… Read More
https://www.youtube.com/watch?v=afj5ZKMcRhc In this video, we uncover the mystery behind low thyroid function and provide a comprehensive guide to assessing the condition. We explore the common signs and symptoms of low… Read More
https://www.youtube.com/watch?v=zfYjD6TfL8c Thanks for watching! We are excited you are taking positive steps to learn about health challenges affecting you and your family. There is the power in making educated decisions… Read More
https://www.youtube.com/watch?v=FRQ5g5XXSxE This video highlights the impact of food on cardiovascular disease and metabolic syndrome. It introduces therapeutic food interventions that can be used to address these conditions, providing practical tips… Read More
Introduction The various muscles, tendons, and ligaments inside the body surround the skeletal joint to provide movement and multiple actions to allow the host to be mobile. The body also… Read More
Slip and fall accidents are among the most common causes of workplace/job injuries and can happen anywhere. Work areas can have all kinds of slipping or tripping hazards, including uneven… Read More