A heart-healthy diet rich in fruits, vegetables, fish, and nuts which is also low in meat, and full-fat dairy is related to improved middle-aged cognitive function, such as memory and… Read More
Recent science has unleashed the power of fasting to optimize body aging and dismantle chronic diseases, e.g., obesity, diabetes, cancer, autoimmune disorders, Alzheimer’s and cardiovascular disease. At Chiropractic Scientist, Doctor.… Read More
Individuals getting a very low percentage of their daily calories from carbohydrates, such as fruits, grains, and starchy vegetables, are more likely to develop atrial fibrillation, or AFib. This health… Read More
Cycling is a great cardiovascular workout, building strength, stamina, and balance. However, it can be tough on the body, especially if you put in a lot of miles. This is… Read More
Do you sometimes feel like your chronic pain becomes worse after eating certain foods? As a matter of fact, research studies have demonstrated that eating several types of foods can… Read More
Bio-Electrical Impedance Analysis InBody devices use a method called Bio-electrical Impedance Analysis (BIA) to measure body composition. This divides your weight into different components, e.g., lean body mass and fat… Read More
Chronic pain is a common health issue which affects many people in the United States. While several medical conditions, such as fibromyalgia and myofascial pain syndrome, can cause chronic pain,… Read More
Rejuvenate Within The ProLon Fasting Mimicking Diet comes with benefits that far surpass other types of diets! These benefits come from a proprietary mixture of micro and macro-nutrients that work… Read More
Adhering to a specific diet to maintain proper nutrition can sometimes make eating stressful. Natural lifestyle modifications are the key to changing your eating habits and this can help you… Read More
You hear a lot of people talk about the benefits of walking, but may not know how it applies to you. If you have back pain, walking regularly can be… Read More
Understanding the ProLon® Fasting Mimicking Diet Fasting is associated with numerous health benefits; from weight loss to longevity. There are many different types of fasting methods, such as intermittent fasting.… Read More
At Chiropractic Scientist, we want to help as many people as possible achieve optimal health, through the power of nutrition. The Fasting Mimicking Diet is the first and only clinically tested,… Read More
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